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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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812 topics in this forum

  1. Home climbing walls and training setups

    By bedellympian,   
    • 2 replies
    • 896 views

  2. Shoulder Tube Opinions?

    By unrooted,
    • 0 replies
    • 486 views

  3. DIY Altitude Training , does it work??

    By DanO,
    • 3 replies
    • 300 views

  4. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 7171 views

  5. Top 3 Climbing Food Items

    By Brian M,
    • 12 replies
    • 5047 views

  6. altitude training?

    By ptownclimber,
    • 19 replies
    • 9052 views

  7. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1217 views

  8. Patellofemoral Pain

    By i_like_sun,
    • 2 replies
    • 917 views

  9. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1418 views

  10. My take on intermittent fasting as a climber..

    By BrandonClimbs,
    • 7 replies
    • 2964 views

  11. Using Crossfit for training

    By BrandonClimbs,
    • 3 replies
    • 1028 views

  12. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1604 views

  13. Free: Climbing related injuries and injury prevention

    By olyclimber,
    • 0 replies
    • 853 views

  14. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1761 views

  15. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 915 views

  16. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 4101 views

  17. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2607 views

  18. Cramps

    By Eric T,
    • 23 replies
    • 6550 views

  19. Running

    By Bronco,
    • 4 replies
    • 2583 views

  20. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2885 views

  21. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3954 views

  22. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 5133 views

  23. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 12397 views

  24. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 3149 views

  25. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 3115 views
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