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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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807 topics in this forum

  1. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 5 replies
    • 201 views

  2. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 104 views

  3. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1052 views

  4. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 297 views

  5. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1062 views

  6. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 486 views

  7. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 2688 views

  8. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2044 views

  9. Cramps

    By Eric T,
    • 23 replies
    • 5750 views

  10. Running

    By Bronco,
    • 4 replies
    • 1907 views

  11. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2332 views

  12. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3236 views

  13. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 3402 views

  14. Top 3 Climbing Food Items

    By Brian M,
    • 11 replies
    • 4189 views

  15. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 10845 views

  16. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 2671 views

  17. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2488 views

  18. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1342 views

  19. altitude training?

    By ptownclimber,
    • 18 replies
    • 8019 views

  20. Tips for Improving Speed?

    By OhioIcer,
    • 16 replies
    • 5123 views

  21. tendons come and go

    By 111,
    • 1 reply
    • 1852 views

  22. Mountain Athlete Training Plan Feedback?

    By sportnoob,
    • 2 replies
    • 3187 views

  23. Swelling in palm below ring finger?

    By OlympicMtnBoy,
    • 17 replies
    • 4630 views

  24. getting back to it

    By Muffy The Wanker,
    • 18 replies
    • 5793 views

  25. Who here has busted their ACL?

    By everyfrog,
    • 2 replies
    • 1009 views
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