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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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811 topics in this forum

  1. Shoulder Tube Opinions?

    By unrooted,
    • 0 replies
    • 243 views

  2. DIY Altitude Training , does it work??

    By DanO,
    • 3 replies
    • 159 views

  3. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 6843 views

  4. Top 3 Climbing Food Items

    By Brian M,
    • 12 replies
    • 4929 views

  5. altitude training?

    By ptownclimber,
    • 19 replies
    • 8870 views

  6. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1128 views

  7. Patellofemoral Pain

    By i_like_sun,   
    • 2 replies
    • 815 views

  8. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1317 views

  9. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 7 replies
    • 2424 views

  10. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 742 views

  11. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1498 views

  12. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 727 views

  13. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1602 views

  14. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 829 views

  15. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 3750 views

  16. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2520 views

  17. Cramps

    By Eric T,
    • 23 replies
    • 6429 views

  18. Running

    By Bronco,
    • 4 replies
    • 2458 views

  19. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2792 views

  20. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3818 views

  21. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 4797 views

  22. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 12118 views

  23. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 3042 views

  24. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2962 views

  25. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1705 views
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