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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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808 topics in this forum

  1. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 812 views

  2. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 7 replies
    • 1089 views

  3. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 309 views

  4. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1194 views

  5. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 409 views

  6. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1205 views

  7. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 580 views

  8. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 3119 views

  9. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2203 views

  10. Cramps

    By Eric T,
    • 23 replies
    • 6011 views

  11. Running

    By Bronco,
    • 4 replies
    • 2059 views

  12. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2446 views

  13. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3437 views

  14. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 3696 views

  15. Top 3 Climbing Food Items

    By Brian M,
    • 11 replies
    • 4355 views

  16. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 11240 views

  17. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 2769 views

  18. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2658 views

  19. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1422 views

  20. altitude training?

    By ptownclimber,
    • 18 replies
    • 8253 views

  21. Tips for Improving Speed?

    By OhioIcer,
    • 16 replies
    • 5253 views

  22. tendons come and go

    By 111,
    • 1 reply
    • 1931 views

  23. Mountain Athlete Training Plan Feedback?

    By sportnoob,
    • 2 replies
    • 3312 views

  24. Swelling in palm below ring finger?

    By OlympicMtnBoy,
    • 17 replies
    • 4789 views

  25. getting back to it

    By Muffy The Wanker,
    • 18 replies
    • 6112 views
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