Fitness Forum

815 topics in this forum

1. Helpful Training Log Adjustment

   By bedellympian, February 19
   • 0 replies
   • 89 views
   • 
   • bedellympian
   • February 19

2. Top 3 Climbing Food Items

   By Brian M, December 22, 2015
   • 14 replies
   • 5640 views
   • 
   • bedellympian
   • January 10

3. Sport medicine clinic for "old" athlete in PDX?

   By OlegV, November 18, 2020
   • 0 replies
   • 199 views
   • 
   • OlegV
   • November 18, 2020

4. Anyone Coached by Uphill Athlete or Other?

   By Colin1984, September 20, 2020
   • 8 replies
   • 623 views
   • 
   • aikidjoe
   • October 9, 2020

5. DIY Altitude Training , does it work??

   By DanO, February 13, 2020
   • 4 replies
   • 488 views
   • 
   • bedellympian
   • September 21, 2020

6. Home climbing walls and training setups

   By bedellympian, April 26, 2020   

   • training
   • home climbing wall
   • (and 2 more)

     Tagged with:

     • training
     • home climbing wall
     • plice
     • quarantine
   • 2 replies
   • 1053 views
   • 
   • Off_White
   • August 15, 2020

7. Shoulder Tube Opinions?

   By unrooted, February 26, 2020
   • 0 replies
   • 576 views
   • 
   • unrooted
   • February 26, 2020

8. How soon to ski after broken leg?

   By gertlush, December 21, 2007
   • 7 replies
   • 7806 views
   • 
   • genepires
   • November 11, 2019

9. altitude training?

   By ptownclimber, April 8, 2015
   • 19 replies
   • 9255 views
   • 
   • moosix
   • September 28, 2019

10. Podiatrist or Sports Orthopedic referral?

    By chris, June 18, 2012
    • 5 replies
    • 1304 views
    • 
    • moosix
    • September 28, 2019

11. Patellofemoral Pain

    By i_like_sun, May 23, 2019
    • 2 replies
    • 998 views
    • 
    • Rad
    • May 24, 2019

12. Recovering from traumatic injury/surgery

    By bedellympian, November 30, 2018
    • 2 replies
    • 1501 views
    • 
    • mrice1225
    • December 6, 2018

13. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 3385 views
    • 
    • jon
    • November 21, 2018

14. Using Crossfit for training

    By BrandonClimbs, September 3, 2018
    • 3 replies
    • 1145 views
    • 
    • BrandonClimbs
    • September 4, 2018

15. Ortho recommendation (knee)

    By e-dorvs, February 5, 2018
    • 1 reply
    • 1692 views
    • 
    • aikidjoe
    • March 23, 2018

16. Free: Climbing related injuries and injury prevention

    By olyclimber, January 18, 2018
    • 0 replies
    • 913 views
    • 
    • olyclimber
    • January 18, 2018

17. Climbing Nutrition Website

    By Bronco, September 22, 2017
    • 1 reply
    • 1835 views
    • 
    • Bronco
    • October 6, 2017

18. Elbow/finger/shoulder training beta

    By bedellympian, September 15, 2017
    • 0 replies
    • 975 views
    • 
    • bedellympian
    • September 15, 2017

19. Ways to deal with tennis elbow?

    By JasonG, June 6, 2017
    • 11 replies
    • 4487 views
    • 
    • dave schultz
    • June 8, 2017

20. Trying this conjugate rock training stuff

    By bedellympian, March 21, 2017
    • 5 replies
    • 2684 views
    • 
    • Sol
    • March 25, 2017

21. Cramps

    By Eric T, September 14, 2016
    • 23 replies
    • 6682 views
    • 
    • pink
    • February 18, 2017

22. Running

    By Bronco, January 31, 2017
    • 4 replies
    • 2665 views
    • 
    • genepires
    • February 1, 2017

23. ankle flexibility and strength and maintenance

    By bedellympian, November 30, 2016
    • 5 replies
    • 2967 views
    • 
    • bedellympian
    • December 7, 2016

24. Climbing Training - Conjugate Periodization

    By Sol, October 26, 2016
    • 4 replies
    • 4068 views
    • 
    • pup_on_the_mountain
    • November 5, 2016

25. Training for the New Alpinism first full cycle

    By bedellympian, August 17, 2016
    • 5 replies
    • 5433 views
    • 
    • bedellympian
    • October 13, 2016