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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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809 topics in this forum

  1. Patellofemoral Pain

    By i_like_sun,   
    • 2 replies
    • 595 views

  2. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1110 views

  3. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 7 replies
    • 1700 views

  4. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 520 views

  5. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1315 views

  6. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 522 views

  7. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1339 views

  8. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 683 views

  9. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 3363 views

  10. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2316 views

  11. Cramps

    By Eric T,
    • 23 replies
    • 6188 views

  12. Running

    By Bronco,
    • 4 replies
    • 2202 views

  13. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2575 views

  14. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3583 views

  15. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 3896 views

  16. Top 3 Climbing Food Items

    By Brian M,
    • 11 replies
    • 4458 views

  17. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 11542 views

  18. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 2860 views

  19. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2775 views

  20. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1511 views

  21. altitude training?

    By ptownclimber,
    • 18 replies
    • 8489 views

  22. Tips for Improving Speed?

    By OhioIcer,
    • 16 replies
    • 5373 views

  23. tendons come and go

    By 111,
    • 1 reply
    • 1998 views

  24. Mountain Athlete Training Plan Feedback?

    By sportnoob,
    • 2 replies
    • 3446 views

  25. Swelling in palm below ring finger?

    By OlympicMtnBoy,
    • 17 replies
    • 4927 views
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