Jump to content

  • Announcements

    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

Sign in to follow this  
Followers 0

815 topics in this forum

  1. Helpful Training Log Adjustment

    By bedellympian,
    • 1 reply
    • 607 views

  2. Anyone Coached by Uphill Athlete or Other?

    By Colin1984,
    • 10 replies
    • 829 views

  3. Sport medicine clinic for "old" athlete in PDX?

    By OlegV,
    • 1 reply
    • 282 views

  4. Top 3 Climbing Food Items

    By Brian M,
    • 14 replies
    • 5785 views

  5. DIY Altitude Training , does it work??

    By DanO,
    • 4 replies
    • 597 views

  6. Home climbing walls and training setups

    By bedellympian,   
    • 2 replies
    • 1132 views

  7. Shoulder Tube Opinions?

    By unrooted,
    • 0 replies
    • 637 views

  8. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 8104 views

  9. altitude training?

    By ptownclimber,
    • 19 replies
    • 9416 views

  10. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1382 views

  11. Patellofemoral Pain

    By i_like_sun,
    • 2 replies
    • 1085 views

  12. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1570 views

  13. My take on intermittent fasting as a climber..

    By BrandonClimbs,
    • 7 replies
    • 3635 views

  14. Using Crossfit for training

    By BrandonClimbs,
    • 3 replies
    • 1241 views

  15. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1772 views

  16. Free: Climbing related injuries and injury prevention

    By olyclimber,
    • 0 replies
    • 967 views

  17. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1908 views

  18. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 1043 views

  19. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 4756 views

  20. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2760 views

  21. Cramps

    By Eric T,
    • 23 replies
    • 6820 views

  22. Running

    By Bronco,
    • 4 replies
    • 2738 views

  23. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 3043 views

  24. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 4164 views

  25. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 5683 views
Sign in to follow this  
Followers 0
×