Jump to content

  • Announcements

    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

Sign in to follow this  
Followers 0

809 topics in this forum

  1. Patellofemoral Pain

    By i_like_sun,   
    • 2 replies
    • 217 views

  2. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1026 views

  3. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 7 replies
    • 1430 views

  4. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 447 views

  5. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1259 views

  6. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 462 views

  7. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1266 views

  8. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 628 views

  9. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 3223 views

  10. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2260 views

  11. Cramps

    By Eric T,
    • 23 replies
    • 6099 views

  12. Running

    By Bronco,
    • 4 replies
    • 2115 views

  13. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2513 views

  14. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3510 views

  15. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 3795 views

  16. Top 3 Climbing Food Items

    By Brian M,
    • 11 replies
    • 4403 views

  17. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 11377 views

  18. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 2807 views

  19. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2721 views

  20. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1471 views

  21. altitude training?

    By ptownclimber,
    • 18 replies
    • 8373 views

  22. Tips for Improving Speed?

    By OhioIcer,
    • 16 replies
    • 5316 views

  23. tendons come and go

    By 111,
    • 1 reply
    • 1966 views

  24. Mountain Athlete Training Plan Feedback?

    By sportnoob,
    • 2 replies
    • 3403 views

  25. Swelling in palm below ring finger?

    By OlympicMtnBoy,
    • 17 replies
    • 4852 views
Sign in to follow this  
Followers 0
×