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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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809 topics in this forum

  1. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 6383 views

  2. Top 3 Climbing Food Items

    By Brian M,
    • 12 replies
    • 4839 views

  3. altitude training?

    By ptownclimber,
    • 19 replies
    • 8745 views

  4. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1043 views

  5. Patellofemoral Pain

    By i_like_sun,   
    • 2 replies
    • 748 views

  6. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1226 views

  7. My take on intermittent fasting as a climber..

    By BrandonClimbs,   
    • 7 replies
    • 2148 views

  8. Using Crossfit for training

    By BrandonClimbs,   
    • 3 replies
    • 648 views

  9. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1415 views

  10. Free: Climbing related injuries and injury prevention

    By olyclimber,   
    • 0 replies
    • 647 views

  11. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1492 views

  12. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 762 views

  13. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 3566 views

  14. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2442 views

  15. Cramps

    By Eric T,
    • 23 replies
    • 6352 views

  16. Running

    By Bronco,
    • 4 replies
    • 2347 views

  17. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2712 views

  18. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 3716 views

  19. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 4320 views

  20. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 11885 views

  21. Rookie climber needs help

    By Mike Durrant,
    • 5 replies
    • 2972 views

  22. Knee pain on descent

    By mzvarner,
    • 7 replies
    • 2881 views

  23. Shoulder Tendinitis Recovery Time

    By T.R.,
    • 2 replies
    • 1605 views

  24. Tips for Improving Speed?

    By OhioIcer,
    • 16 replies
    • 5503 views

  25. tendons come and go

    By 111,
    • 1 reply
    • 2091 views
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