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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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814 topics in this forum

  1. Sport medicine clinic for "old" athlete in PDX?

    By OlegV,
    • 0 replies
    • 74 views

  2. Anyone Coached by Uphill Athlete or Other?

    By Colin1984,
    • 8 replies
    • 478 views

  3. DIY Altitude Training , does it work??

    By DanO,
    • 4 replies
    • 404 views

  4. Home climbing walls and training setups

    By bedellympian,   
    • 2 replies
    • 961 views

  5. Shoulder Tube Opinions?

    By unrooted,
    • 0 replies
    • 525 views

  6. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 7363 views

  7. Top 3 Climbing Food Items

    By Brian M,
    • 12 replies
    • 5106 views

  8. altitude training?

    By ptownclimber,
    • 19 replies
    • 9142 views

  9. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1253 views

  10. Patellofemoral Pain

    By i_like_sun,
    • 2 replies
    • 946 views

  11. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1448 views

  12. My take on intermittent fasting as a climber..

    By BrandonClimbs,
    • 7 replies
    • 3154 views

  13. Using Crossfit for training

    By BrandonClimbs,
    • 3 replies
    • 1095 views

  14. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1632 views

  15. Free: Climbing related injuries and injury prevention

    By olyclimber,
    • 0 replies
    • 876 views

  16. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1787 views

  17. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 936 views

  18. Ways to deal with tennis elbow?

    By JasonG,
    • 11 replies
    • 4271 views

  19. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2635 views

  20. Cramps

    By Eric T,
    • 23 replies
    • 6598 views

  21. Running

    By Bronco,
    • 4 replies
    • 2607 views

  22. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 2915 views

  23. Climbing Training - Conjugate Periodization

    By Sol,
    • 4 replies
    • 4004 views

  24. Training for the New Alpinism first full cycle

    By bedellympian,
    • 5 replies
    • 5245 views

  25. Hip Surgery

    By YakCLimber78,
    • 31 replies
    • 12513 views
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