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    • olyclimber

      WELCOME TO THE CASCADECLIMBERS.COM FORUMS   02/03/18

      We have upgraded to new forum software as of late last year, and it makes everything here so much better!  It is now much easier to do pretty much anything, including write Trip Reports, sell gear, schedule climbing related events, and more. There is a new reputation system that allows for positive contributors to be recognized,  it is possible to tag content with identifiers, drag and drop in images, and it is much easier to embed multimedia content from Youtube, Vimeo, and more.  In all, the site is much more user friendly, bug free, and feature rich!   Whether you're a new user or a grizzled cascadeclimbers.com veteran, we think you'll love the new forums. Enjoy!

Fitness Forum

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816 topics in this forum

  1. Wrist pain (not Carpal tunnel)

    By pup_on_the_mountain,
    • 18 replies
    • 14902 views

  2. Ways to deal with tennis elbow?

    By JasonG,
    • 12 replies
    • 4961 views

  3. Working on weaknesses

    By bedellympian,
    • 5 replies
    • 293 views

  4. Helpful Training Log Adjustment

    By bedellympian,
    • 1 reply
    • 792 views

  5. Anyone Coached by Uphill Athlete or Other?

    By Colin1984,
    • 10 replies
    • 987 views

  6. Sport medicine clinic for "old" athlete in PDX?

    By OlegV,
    • 1 reply
    • 341 views

  7. Top 3 Climbing Food Items

    By Brian M,
    • 14 replies
    • 5861 views

  8. DIY Altitude Training , does it work??

    By DanO,
    • 4 replies
    • 678 views

  9. Home climbing walls and training setups

    By bedellympian,   
    • 2 replies
    • 1218 views

  10. Shoulder Tube Opinions?

    By unrooted,
    • 0 replies
    • 680 views

  11. How soon to ski after broken leg?

    By gertlush,
    • 7 replies
    • 8309 views

  12. altitude training?

    By ptownclimber,
    • 19 replies
    • 9502 views

  13. Podiatrist or Sports Orthopedic referral?

    By chris,
    • 5 replies
    • 1438 views

  14. Patellofemoral Pain

    By i_like_sun,
    • 2 replies
    • 1139 views

  15. Recovering from traumatic injury/surgery

    By bedellympian,
    • 2 replies
    • 1625 views

  16. My take on intermittent fasting as a climber..

    By BrandonClimbs,
    • 7 replies
    • 3808 views

  17. Using Crossfit for training

    By BrandonClimbs,
    • 3 replies
    • 1297 views

  18. Ortho recommendation (knee)

    By e-dorvs,
    • 1 reply
    • 1827 views

  19. Free: Climbing related injuries and injury prevention

    By olyclimber,
    • 0 replies
    • 1007 views

  20. Climbing Nutrition Website

    By Bronco,
    • 1 reply
    • 1960 views

  21. Elbow/finger/shoulder training beta

    By bedellympian,
    • 0 replies
    • 1087 views

  22. Trying this conjugate rock training stuff

    By bedellympian,
    • 5 replies
    • 2818 views

  23. Cramps

    By Eric T,
    • 23 replies
    • 6900 views

  24. Running

    By Bronco,
    • 4 replies
    • 2789 views

  25. ankle flexibility and strength and maintenance

    By bedellympian,
    • 5 replies
    • 3099 views
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