Fitness and Nutrition Forum

820 topics in this forum

1. Cascadeclimbers Strava Group

   By olyclimber, December 31, 2022
   • 6 replies
   • 286 views
   • 
   • olyclimber
   • January 24

2. 1 broken bone and it's a doosy

   By Lostbolt, January 23
   • 10 replies
   • 127 views
   • 
   • Lostbolt
   • Wednesday at 04:21 AM

3. Psycholocross Bikes

   By olyclimber, August 4, 2022   

   • bikes
   • cx
   • (and 1 more)

     Tagged with:

     • bikes
     • cx
     • cyclocross
   • 22 replies
   • 933 views
   • 
   • olyclimber
   • December 23, 2022

4. Wrist pain (not Carpal tunnel)

   By pup_on_the_mountain, May 10, 2007
   • 20 replies
   • 16.7k views
   • 
   • rockkyle11
   • August 29, 2022

5. Top 3 Climbing Food Items

   By Brian M, December 22, 2015
   • 15 replies
   • 6.5k views
   • 
   • Slab Mistress
   • July 26, 2022

6. Best breakfast for a long day 1 2

   By spotly, June 26, 2009
   • 41 replies
   • 21.5k views
   • 
   • cowolter
   • February 5, 2022

7. Slap Tear

   By climberx, December 30, 2021
   • 2 replies
   • 485 views
   • 
   • climberx
   • January 15, 2022

8. Chiropractor recommendations?

   By Hoosier_JB, October 14, 2004
   • 4 replies
   • 2k views
   • 
   • billymackes09
   • September 24, 2021

9. Ways to deal with tennis elbow?

   By JasonG, June 6, 2017
   • 12 replies
   • 6.2k views
   • 
   • Hannah1973
   • July 15, 2021

10. Working on weaknesses

    By bedellympian, June 10, 2021
    • 5 replies
    • 742 views
    • 
    • psathyrella
    • June 13, 2021

11. Helpful Training Log Adjustment

    By bedellympian, February 19, 2021
    • 1 reply
    • 1.3k views
    • 
    • aikidjoe
    • April 13, 2021

12. Anyone Coached by Uphill Athlete or Other?

    By Colin1984, September 20, 2020
    • 10 replies
    • 1.9k views
    • 
    • JasonG
    • April 9, 2021

13. Sport medicine clinic for "old" athlete in PDX?

    By OlegV, November 18, 2020
    • 1 reply
    • 713 views
    • 
    • John Frieh
    • April 9, 2021

14. DIY Altitude Training , does it work??

    By DanO, February 13, 2020
    • 4 replies
    • 1.3k views
    • 
    • bedellympian
    • September 21, 2020

15. Home climbing walls and training setups

    By bedellympian, April 26, 2020   

    • training
    • home climbing wall
    • (and 2 more)

      Tagged with:

      • training
      • home climbing wall
      • plice
      • quarantine
    • 2 replies
    • 1.8k views
    • 
    • Off_White
    • August 15, 2020

16. Shoulder Tube Opinions?

    By unrooted, February 26, 2020
    • 0 replies
    • 988 views
    • 
    • unrooted
    • February 26, 2020

17. How soon to ski after broken leg?

    By gertlush, December 21, 2007
    • 7 replies
    • 10.6k views
    • 
    • genepires
    • November 11, 2019

18. altitude training?

    By ptownclimber, April 8, 2015
    • 19 replies
    • 10.4k views
    • 
    • moosix
    • September 28, 2019

19. Podiatrist or Sports Orthopedic referral?

    By chris, June 18, 2012
    • 5 replies
    • 1.8k views
    • 
    • moosix
    • September 28, 2019

20. Patellofemoral Pain

    By i_like_sun, May 23, 2019
    • 2 replies
    • 1.6k views
    • 
    • Rad
    • May 24, 2019

21. Recovering from traumatic injury/surgery

    By bedellympian, November 30, 2018
    • 2 replies
    • 2k views
    • 
    • mrice1225
    • December 6, 2018

22. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 5.2k views
    • 
    • jon
    • November 21, 2018

23. Using Crossfit for training

    By BrandonClimbs, September 3, 2018
    • 3 replies
    • 1.8k views
    • 
    • BrandonClimbs
    • September 4, 2018

24. Ortho recommendation (knee)

    By e-dorvs, February 5, 2018
    • 1 reply
    • 2.2k views
    • 
    • aikidjoe
    • March 23, 2018

25. Free: Climbing related injuries and injury prevention

    By olyclimber, January 18, 2018
    • 0 replies
    • 1.3k views
    • 
    • olyclimber
    • January 18, 2018