Fitness and Nutrition Forum

818 topics in this forum

1. Psycholocross Bikes

   By olyclimber, August 4   

   • bikes
   • cx
   • (and 1 more)

     Tagged with:

     • bikes
     • cx
     • cyclocross
   • 11 replies
   • 120 views
   • 
   • olyclimber
   • August 5

2. Top 3 Climbing Food Items

   By Brian M, December 22, 2015
   • 15 replies
   • 6311 views
   • 
   • Slab Mistress
   • July 26

3. Best breakfast for a long day

   • 1
   • 2

   By spotly, June 26, 2009
   • 41 replies
   • 21059 views
   • 
   • cowolter
   • February 5

4. Slap Tear

   By climberx, December 30, 2021
   • 2 replies
   • 386 views
   • 
   • climberx
   • January 15

5. Chiropractor recommendations?

   By Hoosier_JB, October 14, 2004
   • 4 replies
   • 1923 views
   • 
   • billymackes09
   • September 24, 2021

6. Wrist pain (not Carpal tunnel)

   By pup_on_the_mountain, May 10, 2007
   • 19 replies
   • 15971 views
   • 
   • DPS
   • August 7, 2021

7. Ways to deal with tennis elbow?

   By JasonG, June 6, 2017
   • 12 replies
   • 5842 views
   • 
   • Hannah1973
   • July 15, 2021

8. Working on weaknesses

   By bedellympian, June 10, 2021
   • 5 replies
   • 605 views
   • 
   • psathyrella
   • June 13, 2021

9. Helpful Training Log Adjustment

   By bedellympian, February 19, 2021
   • 1 reply
   • 1082 views
   • 
   • aikidjoe
   • April 13, 2021

10. Anyone Coached by Uphill Athlete or Other?

    By Colin1984, September 20, 2020
    • 10 replies
    • 1624 views
    • 
    • JasonG
    • April 9, 2021

11. Sport medicine clinic for "old" athlete in PDX?

    By OlegV, November 18, 2020
    • 1 reply
    • 606 views
    • 
    • John Frieh
    • April 9, 2021

12. DIY Altitude Training , does it work??

    By DanO, February 13, 2020
    • 4 replies
    • 1093 views
    • 
    • bedellympian
    • September 21, 2020

13. Home climbing walls and training setups

    By bedellympian, April 26, 2020   

    • training
    • home climbing wall
    • (and 2 more)

      Tagged with:

      • training
      • home climbing wall
      • plice
      • quarantine
    • 2 replies
    • 1602 views
    • 
    • Off_White
    • August 15, 2020

14. Shoulder Tube Opinions?

    By unrooted, February 26, 2020
    • 0 replies
    • 894 views
    • 
    • unrooted
    • February 26, 2020

15. How soon to ski after broken leg?

    By gertlush, December 21, 2007
    • 7 replies
    • 9891 views
    • 
    • genepires
    • November 11, 2019

16. altitude training?

    By ptownclimber, April 8, 2015
    • 19 replies
    • 10155 views
    • 
    • moosix
    • September 28, 2019

17. Podiatrist or Sports Orthopedic referral?

    By chris, June 18, 2012
    • 5 replies
    • 1704 views
    • 
    • moosix
    • September 28, 2019

18. Patellofemoral Pain

    By i_like_sun, May 23, 2019
    • 2 replies
    • 1421 views
    • 
    • Rad
    • May 24, 2019

19. Recovering from traumatic injury/surgery

    By bedellympian, November 30, 2018
    • 2 replies
    • 1837 views
    • 
    • mrice1225
    • December 6, 2018

20. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 4853 views
    • 
    • jon
    • November 21, 2018

21. Using Crossfit for training

    By BrandonClimbs, September 3, 2018
    • 3 replies
    • 1609 views
    • 
    • BrandonClimbs
    • September 4, 2018

22. Ortho recommendation (knee)

    By e-dorvs, February 5, 2018
    • 1 reply
    • 2104 views
    • 
    • aikidjoe
    • March 23, 2018

23. Free: Climbing related injuries and injury prevention

    By olyclimber, January 18, 2018
    • 0 replies
    • 1222 views
    • 
    • olyclimber
    • January 18, 2018

24. Climbing Nutrition Website

    By Bronco, September 22, 2017
    • 1 reply
    • 2192 views
    • 
    • Bronco
    • October 6, 2017

25. Elbow/finger/shoulder training beta

    By bedellympian, September 15, 2017
    • 0 replies
    • 1301 views
    • 
    • bedellympian
    • September 15, 2017