Fitness and Nutrition Forum

817 topics in this forum

1. Slap Tear

   By climberx, December 30, 2021
   • 2 replies
   • 183 views
   • 
   • climberx
   • January 15

2. Best breakfast for a long day

   • 1
   • 2

   By spotly, June 26, 2009
   • 40 replies
   • 19678 views
   • 
   • olyclimber
   • December 22, 2021

3. Chiropractor recommendations?

   By Hoosier_JB, October 14, 2004
   • 4 replies
   • 1796 views
   • 
   • billymackes09
   • September 24, 2021

4. Wrist pain (not Carpal tunnel)

   By pup_on_the_mountain, May 10, 2007
   • 19 replies
   • 15592 views
   • 
   • DPS
   • August 7, 2021

5. Ways to deal with tennis elbow?

   By JasonG, June 6, 2017
   • 12 replies
   • 5440 views
   • 
   • Hannah1973
   • July 15, 2021

6. Working on weaknesses

   By bedellympian, June 10, 2021
   • 5 replies
   • 462 views
   • 
   • psathyrella
   • June 13, 2021

7. Helpful Training Log Adjustment

   By bedellympian, February 19, 2021
   • 1 reply
   • 959 views
   • 
   • aikidjoe
   • April 13, 2021

8. Anyone Coached by Uphill Athlete or Other?

   By Colin1984, September 20, 2020
   • 10 replies
   • 1356 views
   • 
   • JasonG
   • April 9, 2021

9. Sport medicine clinic for "old" athlete in PDX?

   By OlegV, November 18, 2020
   • 1 reply
   • 488 views
   • 
   • John Frieh
   • April 9, 2021

10. Top 3 Climbing Food Items

    By Brian M, December 22, 2015
    • 14 replies
    • 6100 views
    • 
    • bedellympian
    • January 10, 2021

11. DIY Altitude Training , does it work??

    By DanO, February 13, 2020
    • 4 replies
    • 904 views
    • 
    • bedellympian
    • September 21, 2020

12. Home climbing walls and training setups

    By bedellympian, April 26, 2020   

    • training
    • home climbing wall
    • (and 2 more)

      Tagged with:

      • training
      • home climbing wall
      • plice
      • quarantine
    • 2 replies
    • 1405 views
    • 
    • Off_White
    • August 15, 2020

13. Shoulder Tube Opinions?

    By unrooted, February 26, 2020
    • 0 replies
    • 797 views
    • 
    • unrooted
    • February 26, 2020

14. How soon to ski after broken leg?

    By gertlush, December 21, 2007
    • 7 replies
    • 9250 views
    • 
    • genepires
    • November 11, 2019

15. altitude training?

    By ptownclimber, April 8, 2015
    • 19 replies
    • 9827 views
    • 
    • moosix
    • September 28, 2019

16. Podiatrist or Sports Orthopedic referral?

    By chris, June 18, 2012
    • 5 replies
    • 1590 views
    • 
    • moosix
    • September 28, 2019

17. Patellofemoral Pain

    By i_like_sun, May 23, 2019
    • 2 replies
    • 1293 views
    • 
    • Rad
    • May 24, 2019

18. Recovering from traumatic injury/surgery

    By bedellympian, November 30, 2018
    • 2 replies
    • 1727 views
    • 
    • mrice1225
    • December 6, 2018

19. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 4410 views
    • 
    • jon
    • November 21, 2018

20. Using Crossfit for training

    By BrandonClimbs, September 3, 2018
    • 3 replies
    • 1473 views
    • 
    • BrandonClimbs
    • September 4, 2018

21. Ortho recommendation (knee)

    By e-dorvs, February 5, 2018
    • 1 reply
    • 1997 views
    • 
    • aikidjoe
    • March 23, 2018

22. Free: Climbing related injuries and injury prevention

    By olyclimber, January 18, 2018
    • 0 replies
    • 1124 views
    • 
    • olyclimber
    • January 18, 2018

23. Climbing Nutrition Website

    By Bronco, September 22, 2017
    • 1 reply
    • 2085 views
    • 
    • Bronco
    • October 6, 2017

24. Elbow/finger/shoulder training beta

    By bedellympian, September 15, 2017
    • 0 replies
    • 1202 views
    • 
    • bedellympian
    • September 15, 2017

25. Trying this conjugate rock training stuff

    By bedellympian, March 21, 2017
    • 5 replies
    • 2976 views
    • 
    • Sol
    • March 25, 2017