Fitness and Nutrition Forum

816 topics in this forum

1. Cascadeclimbers Strava Group

   By olyclimber, December 31, 2022
   • 6 replies
   • 3.1k views
   • 
   • olyclimber
   • January 24, 2023

2. Stairmaster elevation estimates?

   By OlympicMtnBoy, June 8, 2007
   • 15 replies
   • 229.2k views
   • 
   • Mrnobody
   • April 17

3. Psycholocross Bikes 1 2 3

   By olyclimber, August 4, 2022   

   • bikes
   • cx
   • (and 1 more)

      Tagged with:

     • bikes
     • cx
     • cyclocross
   • 53 replies
   • 12.8k views
   • 
   • Fairweather
   • March 18

4. I think I broke my belly button?

   By rob, August 30, 2011
   • 20 replies
   • 37.1k views
   • 
   • Stephen Szabo
   • August 12, 2024

5. Top 3 Climbing Food Items

   By Brian M, December 22, 2015
   • 17 replies
   • 10k views
   • 
   • EternalBlue
   • May 21, 2024

6. 1 broken bone and it's a doosy

   By Lostbolt, January 23, 2023
   • 22 replies
   • 5.7k views
   • 
   • Lostbolt
   • November 8, 2023

7. Wrist pain (not Carpal tunnel)

   By pup_on_the_mountain, May 10, 2007
   • 21 replies
   • 21.3k views
   • 
   • pup_on_the_mountain
   • May 23, 2023

8. Best breakfast for a long day 1 2

   By spotly, June 26, 2009
   • 41 replies
   • 27.5k views
   • 
   • cowolter
   • February 5, 2022

9. Chiropractor recommendations?

   By Hoosier_JB, October 14, 2004
   • 4 replies
   • 4.2k views
   • 
   • billymackes09
   • September 24, 2021

10. Ways to deal with tennis elbow?

    By JasonG, June 6, 2017
    • 12 replies
    • 10.5k views
    • 
    • Hannah1973
    • July 15, 2021

11. Working on weaknesses

    By bedellympian, June 10, 2021
    • 5 replies
    • 1.6k views
    • 
    • psathyrella
    • June 13, 2021

12. Helpful Training Log Adjustment

    By bedellympian, February 19, 2021
    • 1 reply
    • 1.9k views
    • 
    • aikidjoe
    • April 13, 2021

13. Anyone Coached by Uphill Athlete or Other?

    By Colin1984, September 20, 2020
    • 10 replies
    • 5.8k views
    • 
    • JasonG
    • April 9, 2021

14. Sport medicine clinic for "old" athlete in PDX?

    By OlegV, November 18, 2020
    • 1 reply
    • 2.6k views
    • 
    • John Frieh
    • April 9, 2021

15. DIY Altitude Training , does it work??

    By DanO, February 13, 2020
    • 4 replies
    • 4.2k views
    • 
    • bedellympian
    • September 21, 2020

16. Home climbing walls and training setups

    By bedellympian, April 26, 2020   

    • training
    • home climbing wall
    • (and 2 more)

       Tagged with:

      • training
      • home climbing wall
      • plice
      • quarantine
    • 2 replies
    • 4.6k views
    • 
    • Off_White
    • August 15, 2020

17. Shoulder Tube Opinions?

    By unrooted, February 26, 2020
    • 0 replies
    • 2.8k views
    • 
    • unrooted
    • February 26, 2020

18. How soon to ski after broken leg?

    By gertlush, December 21, 2007
    • 7 replies
    • 14.9k views
    • 
    • genepires
    • November 11, 2019

19. altitude training?

    By ptownclimber, April 8, 2015
    • 19 replies
    • 14.5k views
    • 
    • moosix
    • September 28, 2019

20. Podiatrist or Sports Orthopedic referral?

    By chris, June 18, 2012
    • 5 replies
    • 4k views
    • 
    • moosix
    • September 28, 2019

21. Patellofemoral Pain

    By i_like_sun, May 23, 2019
    • 2 replies
    • 3.6k views
    • 
    • Rad
    • May 24, 2019

22. Recovering from traumatic injury/surgery

    By bedellympian, November 30, 2018
    • 2 replies
    • 3.9k views
    • 
    • mrice1225
    • December 6, 2018

23. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 9k views
    • 
    • jon
    • November 21, 2018

24. Using Crossfit for training

    By BrandonClimbs, September 3, 2018
    • 3 replies
    • 4.4k views
    • 
    • BrandonClimbs
    • September 4, 2018

25. Ortho recommendation (knee)

    By e-dorvs, February 5, 2018
    • 1 reply
    • 4k views
    • 
    • aikidjoe
    • March 23, 2018