Fitness and Nutrition Forum

816 topics in this forum

1. fitness guide

   By iciclespyder, October 18, 2007
   • 3 replies
   • 1.3k views
   • 
   • tomtom
   • October 18, 2007

2. Acute Overuse Injury?

   By Choada_Boy, October 12, 2007
   • 6 replies
   • 1.3k views
   • 
   • i_like_sun
   • October 13, 2007

3. Torn Rotator Cuff

   By spotly, September 12, 2007
   • 10 replies
   • 1.5k views
   • 
   • NYC007
   • October 5, 2007

4. Climbing Injury Fix

   By billcoe, October 4, 2007
   • 3 replies
   • 816 views
   • 
   • ivan
   • October 5, 2007

5. Cycling: tips for cold feet? 1 2

   By Sherri, September 29, 2007
   • 31 replies
   • 10.4k views
   • 
   • scheissami
   • October 2, 2007

6. Broken Bones 1 2

   By olyclimber, September 19, 2007
   • 33 replies
   • 15.1k views
   • 
   • DRep
   • October 1, 2007

7. overtraining?

   By akicebum, September 18, 2007
   • 10 replies
   • 1.8k views
   • 
   • whirlwind
   • October 1, 2007

8. hydrogenated oils & trans fats

   By rob, August 21, 2007
   • 15 replies
   • 2.4k views
   • 
   • archenemy
   • September 17, 2007

9. Mike Layton is BRILLIANT

   By sk, August 28, 2007
   • 17 replies
   • 2.9k views
   • 
   • sk
   • September 15, 2007

10. training when exhausted? 1 2 3

    By layton, August 24, 2007
    • 71 replies
    • 19.1k views
    • 
    • i_like_sun
    • September 12, 2007

11. Please vote for me : )

    By StickBoy, September 6, 2007
    • 0 replies
    • 594 views
    • 
    • StickBoy
    • September 6, 2007

12. Altitude advantage?

    By snugtop, August 15, 2007
    • 4 replies
    • 1.3k views
    • 
    • iluka
    • September 2, 2007

13. Curious on how speed mountain climbers train?

    By DanO, August 21, 2007
    • 10 replies
    • 2k views
    • 
    • cj001f
    • August 26, 2007

14. Plantar fasciitis 1 2

    By OlegV, August 6, 2007
    • 39 replies
    • 8.1k views
    • 
    • layton
    • August 19, 2007

15. Good Source for Climbing "Technique"?

    By Choada_Boy, July 28, 2007
    • 10 replies
    • 2k views
    • 
    • sampdx1
    • August 17, 2007

16. Heel blisters

    By Jim, August 6, 2007
    • 9 replies
    • 3.7k views
    • 
    • melmomma
    • August 16, 2007

17. Best protien powder to stay lean but get strong? 1 2

    By scottgg, July 27, 2007
    • 48 replies
    • 21.6k views
    • 
    • jackthenewb
    • August 10, 2007

18. slight bruise big toe nail

    By bapsdds, August 7, 2007
    • 0 replies
    • 680 views
    • 
    • bapsdds
    • August 7, 2007

19. Stairs for training

    By tleaf, July 11, 2007
    • 17 replies
    • 3.2k views
    • 
    • Couloir
    • August 5, 2007

20. Good Ear,Nose,Throat doc in Seattle

    By layton, July 17, 2007
    • 11 replies
    • 2.1k views
    • 
    • Dechristo
    • August 4, 2007

21. Feels like a knife in my back

    By plexus, July 22, 2007
    • 16 replies
    • 13.3k views
    • 
    • billcoe
    • July 25, 2007

22. Mike Laytons clinic

    By billcoe, June 29, 2007
    • 16 replies
    • 3.4k views
    • 
    • layton
    • July 20, 2007

23. A2 pulley tear advice

    By Rad, July 18, 2007
    • 2 replies
    • 866 views
    • 
    • ken4ord
    • July 18, 2007

24. Another wrist pain topic

    By i_like_sun, May 17, 2007
    • 19 replies
    • 3.1k views
    • 
    • i_like_sun
    • July 14, 2007

25. Pull up induced decreased bicep range of motion?

    By John Frieh, July 11, 2007
    • 18 replies
    • 3.6k views
    • 
    • fern
    • July 13, 2007