Fitness and Nutrition Forum

816 topics in this forum

1. Q: Increasing ROM in a dislocated elbow.

   By chirp, November 2, 2011
   • 1 reply
   • 7.1k views
   • 
   • chirp
   • November 4, 2011

2. Top 3 Climbing Food Items

   By Brian M, December 22, 2015
   • 16 replies
   • 7.1k views
   • 
   • vegangeordie
   • April 18

3. mrsa 1 2

   By lummox, August 18, 2005
   • 31 replies
   • 7k views
   • 
   • catbirdseat
   • September 9, 2005

4. DUSCHBAGS 1 2

   By i_like_sun, September 3, 2008
   • 26 replies
   • 7k views
   • 
   • CollinWoods
   • October 9, 2008

5. Training for winter climbing

   By B Deleted_Beck, September 26, 2011
   • 20 replies
   • 6.9k views
   • 
   • Buckaroo
   • September 30, 2011

6. Freddie Wilkinson on training for alpine climbing

   By John Frieh, July 25, 2011
   • 2 replies
   • 6.9k views
   • 
   • boadman
   • August 9, 2011

7. Getting up off the Couch 1 2

   By Lambone, April 3, 2003
   • 27 replies
   • 6.9k views
   • 
   • glen
   • April 14, 2003

8. caffiene content chocolate xpresso beans?

   By lI1|1!, November 19, 2003
   • 2 replies
   • 6.9k views
   • 
   • willstrickland
   • November 19, 2003

9. Yerba Mate in Seattle, (for less than $20/#?)

   By ashw_justin, December 8, 2004
   • 20 replies
   • 6.8k views
   • 
   • cj001f
   • April 8, 2005

10. Lyme Disease

    By corvallisclimb, August 2, 2011
    • 18 replies
    • 6.6k views
    • 
    • mneagle
    • August 23, 2011

11. One Arm Pull-ups 1 2

    By scott_harpell, February 19, 2004
    • 25 replies
    • 6.6k views
    • 
    • Dru
    • February 24, 2004

12. Swelling in palm below ring finger?

    By OlympicMtnBoy, February 6, 2015
    • 15 replies
    • 6.5k views
    • 
    • Kimmo
    • March 6, 2015

13. Tips for Improving Speed?

    By OhioIcer, June 8, 2015
    • 16 replies
    • 6.5k views
    • 
    • montypiton
    • August 15, 2015

14. 2nd degree tear acl

    By wally, October 8, 2004
    • 18 replies
    • 6.4k views
    • 
    • kp9597
    • December 15, 2004

15. blood type diets 1 2

    By trustyredalien, August 15, 2003
    • 31 replies
    • 6.3k views
    • 
    • sk
    • August 21, 2003

16. plantarfacitis/dogs barking

    By wally, October 2, 2004
    • 13 replies
    • 6.3k views
    • 
    • catbirdseat
    • November 12, 2004

17. Patella Tendonitis?

    By CollinWoods, September 12, 2009
    • 9 replies
    • 6.3k views
    • 
    • CollinWoods
    • September 19, 2009

18. Question for stairmaster users / owners

    By kweb, May 9, 2007
    • 9 replies
    • 6.3k views
    • 
    • Mrs. G
    • May 21, 2007

19. C5-C6 Disc Protrusion

    By rmncwrtr, July 22, 2010
    • 12 replies
    • 6.1k views
    • 
    • mountainmatt
    • October 14, 2010

20. My take on intermittent fasting as a climber..

    By BrandonClimbs, September 7, 2018
    • 7 replies
    • 6.1k views
    • 
    • jon
    • November 21, 2018

21. How many calories do we burn climbing?

    By cracked, March 6, 2003
    • 7 replies
    • 6.1k views
    • 
    • cracked
    • March 6, 2003

22. Chi Running

    By DanO, December 28, 2010
    • 12 replies
    • 6k views
    • 
    • layton
    • April 14, 2011

23. Doctor recommendation for finger injury

    By AlpinWeiss, February 13, 2010
    • 11 replies
    • 6k views
    • 
    • emperorMA
    • August 10, 2010

24. Run pace

    By B Deleted_Beck, June 6, 2013
    • 14 replies
    • 5.9k views
    • 
    • Jim
    • July 10, 2013

25. Whey protein powder, anyone use it?

    By keenwesh, April 4, 2014
    • 14 replies
    • 5.8k views
    • 
    • montypiton
    • December 20, 2014