Sherri Posted June 8, 2007 Share Posted June 8, 2007 Kegels?? What does Swedish pastry have to do with this?? Quote Link to comment Share on other sites More sharing options...
sobo Posted June 8, 2007 Share Posted June 8, 2007 C'mon, Sherri... Weight loss contest? Swedish pastry? Connect some dots, gurl. But really, hon. You know what I'm talkin' 'bout! O! O! O! O! Quote Link to comment Share on other sites More sharing options...
Sherri Posted June 8, 2007 Share Posted June 8, 2007 O-Ohhhhh! I was thinking kugel. "13. kugel--an occasion for feasting or celebration, especially a day or time of religious significance that recurs at regular intervals. " (from www.teachnology.com/worksheets/misc/hanukkah/quiz/) Easy to see how a gurl could get the two confused. Quote Link to comment Share on other sites More sharing options...
sobo Posted June 8, 2007 Share Posted June 8, 2007 Those are two words that I would think no gurl would confuse... Quote Link to comment Share on other sites More sharing options...
Sherri Posted June 8, 2007 Share Posted June 8, 2007 True. Definitely don't want to overdo the kugel. The kegel, on the other hand.... Quote Link to comment Share on other sites More sharing options...
sobo Posted June 8, 2007 Share Posted June 8, 2007 O! O! O! You know what I'm talkin' about. Quote Link to comment Share on other sites More sharing options...
Dechristo Posted June 8, 2007 Share Posted June 8, 2007 Kegels and weight loss... reminds me those sets of small cylindrical weights a gal is to use, and not "lose", in succesion Quote Link to comment Share on other sites More sharing options...
ken4ord Posted June 11, 2007 Share Posted June 11, 2007 It seem like Ia m one of the few taking this seriously, well somewhat. This week I was feeling healthier and was able to exercise. Also my appetite came back. I was a little bad this weekend drank a few beers and had a big dinner party, where I chowed, but no net gain or loss for this week. Start 196 Last week 184 This week 184 I set a new goal too, instead of 180 I am going for 175. I don't think 180 will make my spare tire go away, hopefully 175 does. Quote Link to comment Share on other sites More sharing options...
high_on_rock Posted June 11, 2007 Share Posted June 11, 2007 I am averaging -4 for the month. Quote Link to comment Share on other sites More sharing options...
ken4ord Posted June 11, 2007 Share Posted June 11, 2007 Damn right, that is awesome. Quote Link to comment Share on other sites More sharing options...
rmncwrtr Posted June 11, 2007 Share Posted June 11, 2007 Original 5/7 weigh-in: 138 5/14 weigh-in: 136 5/21 weigh-in: 133 5/28 weigh-in: 130 6/4 weigh-in:130 Today's weigh in is 130 lbs again. It's been five weeks since I've had any meat. I've had a couple of cheats this week, but nothing huge. I don't know why I can't get past this one weight because my clothes are more loose than last week and even my Pilates instructor noticed a difference on Friday. I didn't do any of my daily hikes since hubby was out of town, but managed two Pilates sessions this week and a three hour hike yesterday. I just want to lose something this coming week. Quote Link to comment Share on other sites More sharing options...
AlpineK Posted June 11, 2007 Share Posted June 11, 2007 Ok Today I'm at 210 That's down 6.5 from the contest start or down an even 10 pounds from when I started keeping track. Quote Link to comment Share on other sites More sharing options...
rob Posted June 11, 2007 Share Posted June 11, 2007 I've been hitting the gym hard and put on about 6 pounds. I guess my body ran out of weight to lose. Quote Link to comment Share on other sites More sharing options...
joblo7 Posted June 11, 2007 Share Posted June 11, 2007 today 195lbs... real, after breakfast, no morning run!!! could have broken 190!! well... i'm going to hood for 2-3 days. gonnna burn some!! Quote Link to comment Share on other sites More sharing options...
RuMR Posted June 11, 2007 Share Posted June 11, 2007 its good to see my little piggies doing so well!! Quote Link to comment Share on other sites More sharing options...
sk Posted June 12, 2007 Share Posted June 12, 2007 i weighed in yesterday still at 140. can't seem to get lower than that yet. I have decided to cut back my calorie intake even more. down to 1200 calories a day. i can't exercise the way i want so i have to cut back on calories even more. i am trying to embrace the changes that have to take place in my life. Quote Link to comment Share on other sites More sharing options...
ken4ord Posted June 18, 2007 Share Posted June 18, 2007 Well no change from last week, still at 184, still 9 to go. I got to get serious again this week. No beer or brownies this week, I think that was my down fall last week. I figured that I could get away with last week since I bouldered 3 times, ran twice and mountain biked twice, but it doesn't seem like it was enough. Quote Link to comment Share on other sites More sharing options...
rmncwrtr Posted June 18, 2007 Share Posted June 18, 2007 (edited) Original 5/7 weigh-in: 138 5/14 weigh-in: 136 5/21 weigh-in: 133 5/28 weigh-in: 130 6/4 weigh-in: 130 6/11 weigh-in: 130 Today's weigh in is 130 lbs. Again. I hate this. I even got some exercise in this week-Pilates, outdoor traversing, gym climbing, hike. No more alcohol. No little cheats at all. Edited June 18, 2007 by rmncwrtr Quote Link to comment Share on other sites More sharing options...
selkirk Posted June 18, 2007 Share Posted June 18, 2007 Me thinks that sounds like growing muscle. Wish I was getting in that much exercise Quote Link to comment Share on other sites More sharing options...
joblo7 Posted June 18, 2007 Share Posted June 18, 2007 Original 5/7 weigh-in: 138 5/14 weigh-in: 136 5/21 weigh-in: 133 5/28 weigh-in: 130 6/4 weigh-in: 130 6/11 weigh-in: 130 Today's weigh in is 130 lbs. Again. I hate this. I even got some exercise in this week-Pilates, outdoor traversing, gym climbing, hike. No more alcohol. No little cheats at all. steady.............keep your eyes on the prize...if you keep this diet/exercise regimen, you will lose fat, which i presume is the goal....you're doing great.fast before the weigh in for 18/24 hrs , so you get good news Quote Link to comment Share on other sites More sharing options...
AlpineK Posted June 18, 2007 Share Posted June 18, 2007 Let's see today I'm at 208 lbs That's down 12 lbs from my start or down 8 lbs from the contest start. Quote Link to comment Share on other sites More sharing options...
joblo7 Posted June 19, 2007 Share Posted June 19, 2007 today weighed-in at 194 lbs.(after a weekend of fries, beer (.05)and deserts) last week 195. start 208.... jan 227 feeling slimmer , faster. need to get to 185 maybe , to start training harder.ran 2 laps of green lake quick this morning...gr going to rainier tomorrow, that should help. Quote Link to comment Share on other sites More sharing options...
archenemy Posted June 19, 2007 Share Posted June 19, 2007 You are rockin! I weigh the same, but I have put on muscle. I actually had a guy come up to me the other day just to tell me he thought my arms looked great. I glowed. Quote Link to comment Share on other sites More sharing options...
joblo7 Posted June 19, 2007 Share Posted June 19, 2007 i know!! that used to happen to me all the time too... Quote Link to comment Share on other sites More sharing options...
Peter_Puget Posted June 21, 2007 Author Share Posted June 21, 2007 This last week has been tough! Too much Beer, BBQ and ice Cream. These two have went overboard: Quote Link to comment Share on other sites More sharing options...
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