layton

Get a copy of hiking Whatcom county. It has a lot of awesome hikes and good ideas. Best hiking book ever! Maybe nooksak cirque? Not the price lake trail, but the lower elevation/easier hike. Beautiful. Anywhere you go this w/end should be gorgeous, concidering the weather forecast!

what type of surgery was done??? brain? shit Kurt, get better.

I also have bilateral thoracic outlet syndrome. Two causes (usually) 1. cervical rib -remove said rib 2. tight scalenes, pecs -stretch said muscles massage with pin and strech and trigger point therapy on key muscles is key in solving the shoulder problem. stregnthening isn't the key in my book. re-wiring your shoulder's firing patter is. get those scapula stabilized, upper traps inhibited, lower traps activated, serratus anterior activated, pecs, subscap, stretched....blah blah blah. Most climbers I seriously doubt have any weak shoulder muscles. over active ones though. and as for labrum...you can sometimes calm the shoulder down enough to keep the humerus from grinding it, but it's a common surgery. impingment is more easily solved (see above) as is frozen shoulder. Supraspinatus and biceps tears are manageable, unles a big tear, then once again surgery. come see me when I get my license. I'll help y'all get better. I'm specializing in shoulders, knees, feet, wrist/hands, and elbows....besides the spine.

can't say if it's snow covered or not, but definately not a ski, probably not a snow-shoe either.

They finally "Straightened out" and "freed" the curtis. Thanks for always doing the good climbs during my finals or midterms weeks a-holes! Nice job!

we're not talking about fat chicks wayne

I'd take the snowcat anyday if it was free or cheap. the slog up the lifts is more boring than 2 hours on the stairmast w/o headphones. knotzen, your "ethical friend" sounds like a dipshit

don't toy with us...what happened damnit! Switch the i.v. drip with some good scotch, will ya?!

jesus dude, you sound like a total pussy. is "the girlfriend" really you?

you're just looking for something to complain about. and they've got a neutrino...john should like that.

don't date climbing chicks. they always pull that shit. insecure, masculinized, bitches!

the east ledges descent is never "fun"

i'm a bit recalciTENT about this whole not winning.

you like soccer don't you dru. Soccer, the game where everybody gets to play and everyone is a winner.

shit, i almost forgot to add: soccer is really fucking gay and liking soccer makes you like men

Those Limey's have some excellent insults. Wish they'd post over here and piss on our fun

aw come on, it's not that bad of a day trip. 6-9 hours up, 4-5 down. Then you can smile at work all the next day, and maybe get shit done cuz you won't be able to get up regardless.

yeah! sounds way better when covered in unprotectable rime vs. unprotectable choss. any pics from when you did it in winter. the "portland to patagonia" TR pics I posted were from this exact same route.

How totally unbelievably late 1980's sorta gay. Yes, DIE you Bergsport Sensation, DIE

count me out

(i have a copy of the key...if it still works)

I don't think so. Give it a try, it's a beautiful line. Check access regarding the road/key/logging camp etc before you go.

I wish I had a record player and the vinal for Traffic's "Welcome to the Canteen". This album is made for that sound

i would at least get it x-rayed to see if it was reduced and is aligned properly and is indeed unbroken. believe me, you want to know this. it will also tell you how long to splint it for. but to answer your question, no, besides spliting and/or reducing it, they can't actually help it heal any better than your own body was designed to.

GERD is the most common non-cardiac source of chest pain, followed by musculoskeletal referred pain. I thought he said it wasn't provoked or associated with food, but i guess he didn't. (gastro-esophageal-reflux-disease=GERD). Some Sx of a heart attack: Impending sense of Doom Crushing/gripping chest sensation (not necces pain) Pain radiating down arm Difficulty Breathing excess sweating Angina attacks are more of the same but relieved by rest, asperin, nitro, brought on by exertion, and last only a few minutes +/- 10. Musculoskeletal pain could be from a rib, sternum, clavical, scalenes, SCM, intercostal mm, pec maj/min, diaphragm, abdominal mm, etc etc etc. When in doubt go to the ER!