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Posted
melissasendv9 said:

allison said:

What, you say "25% body fat" like it is a lot or something..... wink.gif

 

if you want to be a strong climber 25% is way too fat. it is dead weight because it doesnt help you pull. maybe if you are into peaks and you need it to keep warm. but if you are sereious about training you should not be above 20 and better 15%.

 

Um, it's called making a joke, MissChestbeaterScreenName. grin.gif

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Posted
melissasendv9 said:

allison said:

What, you say "25% body fat" like it is a lot or something..... wink.gif

 

if you want to be a strong climber 25% is way too fat. it is dead weight because it doesnt help you pull. maybe if you are into peaks and you need it to keep warm. but if you are sereious about training you should not be above 20 and better 15%.

 

Yeah, but if you're a woman getting your body fat % that low is not healthy in the long run. Being able to crank when you're 50 without breaking a bone is far better than 15% body fat and cranking v9... rolleyes.gif

Posted

What, you think that when you get so lean you become ahmenorric and therefore mess with your body's ability to hold calcium, you think that's a bad thing or something? tongue.gif

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