Hugh Conway Posted June 18, 2008 Posted June 18, 2008 bawahahahahaha...careful, he might challenge you to a race... he and Frieh already had a white boyz in the ghetto off Quote
John Frieh Posted June 18, 2008 Posted June 18, 2008 palm in, palm out...technically, with a one arm your body will rotate into a chinup...but john knew that...or maybe not... Rob Miller can do multiple one arm pull ups and not rotate into a chin up Quote
RuMR Posted June 18, 2008 Author Posted June 18, 2008 BAD ASS! Both arms? Chin up or pull up? I'm getting close... but I weigh 187 clean with my right arm, not so with my left, but its close...i used to be able to several both arms...my suspicion, is that when my weight is down, it'll come back... Quote
John Frieh Posted June 18, 2008 Posted June 18, 2008 BAD ASS! Both arms? Chin up or pull up? I'm getting close... but I weigh 187 clean with my right arm, not so with my left, but its close...i used to be able to several both arms...my suspicion, is that when my weight is down, it'll come back... When you get both shoot some video and post it... I think it would be rad to see especially if you can do each arm without coming off the bar Quote
RuMR Posted June 18, 2008 Author Posted June 18, 2008 palm in, palm out...technically, with a one arm your body will rotate into a chinup...but john knew that...or maybe not... Rob Miller can do multiple one arm pull ups and not rotate into a chin up yeah, well, i like my rotator cuffs in one piece...john gill used to be able to do front levers with a one arm...then he tore his bicep off... Quote
John Frieh Posted June 18, 2008 Posted June 18, 2008 palm in, palm out...technically, with a one arm your body will rotate into a chinup...but john knew that...or maybe not... Rob Miller can do multiple one arm pull ups and not rotate into a chin up yeah, well, i like my rotator cuffs in one piece...john gill used to be able to do front levers with a one arm...then he tore his bicep off... I hear that Quote
RuMR Posted June 18, 2008 Author Posted June 18, 2008 BAD ASS! Both arms? Chin up or pull up? I'm getting close... but I weigh 187 clean with my right arm, not so with my left, but its close...i used to be able to several both arms...my suspicion, is that when my weight is down, it'll come back... When you get both shoot some video and post it... I think it would be rad to see especially if you can do each arm without coming off the bar yeah...the funny thing is watching people claim to do them and seeing that little "hop" they do off the ground...damn, the hardest part is trying to break the angle of your arm at the beginning of the pull... Quote
John Frieh Posted June 18, 2008 Posted June 18, 2008 How about this one d00d!?!?! One arm muscle up into a one arm dip into a one arm flag Xj48SlxgU1Q Quote
scott_harpell Posted June 18, 2008 Posted June 18, 2008 Damn. I could never do that. I have a 6'10" arm span. Freaking cool though. Quote
RuMR Posted June 18, 2008 Author Posted June 18, 2008 How about this one d00d!?!?! One arm muscle up into a one arm dip into a one arm flag Xj48SlxgU1Q one must wonder how that guy actuall falls off of something!?!? Weak fingers?? Quote
John Frieh Posted June 18, 2008 Posted June 18, 2008 How about this one d00d!?!?! One arm muscle up into a one arm dip into a one arm flag Xj48SlxgU1Q one must wonder how that guy actuall falls off of something!?!? Weak fingers?? Not a climber AFAIK Quote
G-spotter Posted June 18, 2008 Posted June 18, 2008 i'm married and have kids...don't need that anymore... have yourself neutered, then. 7% of the body's energy goes to maintaining the reproductive system. think how much stronger you will be once you're fixed! Quote
wfinley Posted June 18, 2008 Posted June 18, 2008 yeah, well, i like my rotator cuffs in one piece...john gill used to be able to do front levers with a one arm...then he tore his bicep off... When we were living in the dorms in college (O'Shag hall) John Logan used to impress the resident muscle-heads by jumping up in the hallway and slapping the overhead concrete beams with his palms. He'd then hang on and do pull ups. Quote
tvashtarkatena Posted June 18, 2008 Posted June 18, 2008 What the fuck is this, Jenny Craig? STFU, midget. Nobody gives a shit about your Allbran diet. Quote
TREETOAD Posted June 19, 2008 Posted June 19, 2008 (edited) It is hard to do chin ups when you have more chins than a Chinese phone book!! Edited June 19, 2008 by TREETOAD Quote
RuMR Posted June 19, 2008 Author Posted June 19, 2008 (edited) yeah, well, i like my rotator cuffs in one piece...john gill used to be able to do front levers with a one arm...then he tore his bicep off... When we were living in the dorms in college (O'Shag hall) John Logan used to impress the resident muscle-heads by jumping up in the hallway and slapping the overhead concrete beams with his palms. He'd then hang on and do pull ups. That fokker was so strong...he still is...and its Jon not John... Edited June 19, 2008 by RuMR Quote
RuMR Posted June 19, 2008 Author Posted June 19, 2008 What the fuck is this, Jenny Craig? STFU, midget. Nobody gives a shit about your Allbran diet. one of the benefits of an Allbran diet is that its easy to leave a big steamy coil on the back of your fat head... Quote
RuMR Posted June 19, 2008 Author Posted June 19, 2008 tell me about it i see trash has been mailing pics of himself to you too! that fat piece of shit won't buzz off... Quote
denalidave Posted June 19, 2008 Posted June 19, 2008 It is hard to do chin ups when you have more chins than a Chinese phone book!! :lmao:Funny, maka me waff Quote
billcoe Posted June 19, 2008 Posted June 19, 2008 Good job Rudy! Inspired by you and John, I'm publicly claiming I gonna drop off 20lbs and hit only 15 lbs heavier than when I was climbing hard. 167 now. Quote
RuMR Posted June 19, 2008 Author Posted June 19, 2008 you'll be rad at that weight... kinda fell off the wagon and ate 3 brownies last night...dammit, the nanny is a rad cook... Quote
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