"i hike and stuff on the weekends"
Muffy, me too. I tend lately to get in more "and stuff" than hiking however. It sucks.
I've been lifting weights like 4 days a week, walking everywhere, swimming (not long), elliptical (no more than 20 min.) and doing too much BMX.........I'm tired.... Also, for finger workouts, I've been wasting copious amounts of time and life throwing my [awsome] wisdom into the Spray forum - when my fingers feel the Spray burn too bad, thats when I start to get my physiology labs done.....
I think I eat around 3000 Kcal a day. Heck, I'm still trying to regain my muscles after last year's pathetic self carnage.