So, I worked my triceps to muscular failure almost a week ago. Felt fine during the work out, but the next day, one of my arms started to hurt above the elbow. Eventually, both arms got to the point where I couldn't bring my hands to my mouth without pain. OK, pretty intense workout, but over the course of the week, its been deep, kicked in the balls soreness, feels like my humeri (pl?) are rotting, with general improvement in flexibility, but almost constant soreness. It seems to have worked itself into my pectorals as well. If I do a big "cat strecth", my arms feel like they are made of lead, my chest tingles, my hands feel like they may go numb, and I feel like barfing from whatever I did to my triceps.
Did I give myself compartment syndrome? Am I too strong for my muscles?