Fitness and Nutrition Forum

816 topics in this forum

1. bad shoulder exercises

   By layton, January 9, 2004
   • 9 replies
   • 2.8k views
   • 
   • Courtenay
   • January 21, 2004

2. Tail Bone

   By Norsky, January 16, 2004
   • 7 replies
   • 2.2k views
   • 
   • mneagle
   • January 16, 2004

3. jonh long/ rock and ice

   By eric8, January 16, 2004
   • 0 replies
   • 868 views
   • 
   • eric8
   • January 16, 2004

4. Arm Injury

   By Doctorb, January 15, 2004
   • 1 reply
   • 1.4k views
   • 
   • glassgowkiss
   • January 15, 2004

5. hip injury

   By marylou, December 22, 2003
   • 17 replies
   • 3.4k views
   • 
   • marylou
   • January 2, 2004

6. Leg training strategy dilemma

   By willstrickland, December 19, 2003
   • 6 replies
   • 2.3k views
   • 
   • willstrickland
   • December 31, 2003

7. Stretching?

   By Peter_Puget, December 15, 2003
   • 14 replies
   • 3.4k views
   • 
   • Courtenay
   • December 31, 2003

8. Rhodiola Rosea Anyone?

   By charlesclaassen, December 19, 2003
   • 4 replies
   • 1.4k views
   • 
   • catbirdseat
   • December 19, 2003

9. Keeping your strength/motivation during an injury

   By carolyn, November 10, 2003
   • 22 replies
   • 3.1k views
   • 
   • Dave_Schuldt
   • December 14, 2003

10. Cholesterol

    By chelle, December 11, 2003
    • 6 replies
    • 1.5k views
    • 
    • arlen
    • December 13, 2003

11. Strength: who needs it?

    By colt45, November 27, 2003
    • 12 replies
    • 2.6k views
    • 
    • colt45
    • December 11, 2003

12. My shoulder feels...better?!

    By willstrickland, December 10, 2003
    • 4 replies
    • 1.5k views
    • 
    • willstrickland
    • December 10, 2003

13. Plantar Fasciitus

    By ketch, December 6, 2003
    • 8 replies
    • 1.9k views
    • 
    • Courtenay
    • December 10, 2003

14. Hot tub after strenuous workout

    By Ursa_Eagle, November 29, 2003
    • 4 replies
    • 1.9k views
    • 
    • Courtenay
    • December 10, 2003

15. For Runners

    By ClimbingH, November 21, 2003
    • 21 replies
    • 4.8k views
    • 
    • catbirdseat
    • November 25, 2003

16. caffiene content chocolate xpresso beans?

    By lI1|1!, November 19, 2003
    • 2 replies
    • 6.9k views
    • 
    • willstrickland
    • November 19, 2003

17. Carbs/Protein restarted

    By Courtenay, November 19, 2003
    • 1 reply
    • 1.1k views
    • 
    • Bronco
    • November 19, 2003

18. Steam Room/Sauna/Hot Tub before workout?

    By willstrickland, November 3, 2003
    • 11 replies
    • 24.4k views
    • 
    • Stefan
    • November 13, 2003

19. hamstring questions

    By minx, November 6, 2003
    • 5 replies
    • 1.6k views
    • 
    • lummox
    • November 10, 2003

20. for the injured

    By glassgowkiss, October 28, 2003
    • 5 replies
    • 1.4k views
    • 
    • glassgowkiss
    • November 5, 2003

21. Unusual forearm weakness coupledw/shoulder pain

    By layton, November 2, 2003
    • 10 replies
    • 2k views
    • 
    • glassgowkiss
    • November 3, 2003

22. Shoulder Impingment

    By DPS, October 27, 2003
    • 15 replies
    • 3.6k views
    • 
    • layton
    • November 2, 2003

23. tennis elbow

    By marylou, October 17, 2003
    • 12 replies
    • 3.7k views
    • 
    • AmberBuxom
    • October 22, 2003

24. Shoulder Pain

    By rbw1966, October 9, 2003
    • 20 replies
    • 4.7k views
    • 
    • hakioawa
    • October 16, 2003

25. NO SPRAY

    By Courtenay, October 15, 2003
    • 0 replies
    • 1k views
    • 
    • Courtenay
    • October 15, 2003