chelle Posted December 11, 2003 Posted December 11, 2003 I did three the other day after my upper body workout. A good way to see if I worked hard enough. Quote
cracked Posted December 11, 2003 Posted December 11, 2003 I also lifted a weight. Soon I'm going to be like totally ripped! LOL! Quote
allthumbs Posted December 11, 2003 Posted December 11, 2003 I lifted my dick a couple times today. Damn!! That bitch is HEAVY Quote
EWolfe Posted December 11, 2003 Posted December 11, 2003 I suck. I have been getting no exercise except work lately (and a coupla days of boarding.) Â I am setting up my bouldering cave in my apartment in January though! WooHoo! Â Quote
cracked Posted December 13, 2003 Posted December 13, 2003 We can't just let this thread DIE! Â I lifted another weight today. Quote
marylou Posted December 14, 2003 Posted December 14, 2003 Ski couple days a week, plastic couple days a week. Â Definitely not enough. Need game plan to get core strength back so I can ski harder and lift a little more at work. Also time to start doing those squats again so maybe I can do more than one hop turn per day. Â conditioning stuff is not fun (eg crunches and associated), anyone found any halfway fun things to do to regain it? I think a strong core is the main building block to a strong and fit body. Help! Quote
whirlwind Posted December 14, 2003 Posted December 14, 2003 play basketball every day for 3+ hrs lift radomly ( 2-4 times a week) climb in the gym sparcly (1-2x ever couple weeks ussally when there is a couple hotties that need a good spoter ) Â Quote
chirp Posted December 14, 2003 Posted December 14, 2003 1: Running trails at Point Defiance 20 miles a week. 2: Playing Everquest 35 hours a week 3: 49 hours of sleep a week to help the body recover and heal. Quote
Uncle_Tricky Posted December 15, 2003 Posted December 15, 2003 This fall/winter I am experimenting with the low-tech "Rocky trains in Siberia to meet Ivan Drago and avenge Apollo Creed's fatal beating" workout regimen. Â 1) Woodwork: cut trees, buck logs, haul logs, cut to 16 inch lengths, split logs, stack logs. Split 3+ cords of ponderosa and lodgepole today and still have both feet. Success. Â 2) Dirtwork: Hand dug/backfilled ditch for phone/propane lines--18 inch trench for 150 feet. Also hand backfillilng Infinite Ditch of Woe. Ditch of Woe is gravity flow water line that was dug by backhoe down a hill too steep for backhoe to backfill (he tried and failed, nearly died in process.) Ditch is 4.5 feet deep by 1.5 feet wide, by 250 feet long. By my calculation, about 500 cubic yards of dirt to be pushed, pulled and thrown back into ditch on steep hillside. Mixed in with dirt are dozens of jumbo-beach-ball-sized rocks for variety. Hired several people to help. Most quit. A spirit crushing workout. Â 3) Snowwork: After each snow, hand-shovel 70 foot driveway, clear parking spaces in front yard on grass where my housemates and I park, and shovel paths from back door to woodshed and gate. Snow shoveling is an ephemeral effort, and yet strangely more fulfilling than shoveling dirt. Quote
Dru Posted December 15, 2003 Posted December 15, 2003 working is so much better than working out though Quote
EWolfe Posted December 15, 2003 Posted December 15, 2003 Jesus, Tricky! You need to get yourself an Eastern Bloc bride to help you with that! Quote
Led_Hed Posted December 15, 2003 Posted December 15, 2003 That big flight of stairs up near broadway (that goes down toward I-5) seems to do the trick for me. And climbing of course whenever possible. Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.