RuMR

on the way out! Later

an aunt who was a second mom to me just passed away christmas day.

...that makes life memorable and valuable? Without an end, it wouldn't mean anything...

Nice Mark...when i saw you at Index, your rock skills definitely appeared much "improved"!! Got some good news on Dan Holmquist!

Watched my ten year old son CRUSH at nationals this summer...he took 2nd in youth D...and link a sick crack route at Index...and redpoint 5.13 at smith... Watched my seven year old son send his first outdoor 5.10's Watched my 3 year old daughter start skiing... GOT MUCH FATTER! and watched my ankle fix itself

this is a much more interesting topic than poop and brainfog!

OMFG!

and you're gonna piss and moan...

pinxie, one of these days i'm gonna stomp your ass...

echo that!

yes...i know that...my point is he holds that up as a model of what to be! of course, my era had the uber-fag lycra shit going on...

i was clearly born in the wrong damn decade pinxie is not that old...he's just ghey with bad taste...

shut up dick...

I think Brainfog must be an automated response software.

i think the best ever training i could think of would be to quit my job and go cragging for a month...

he was soooo close last time, but, alas, the alarm clock went BRRRRING and he woke up... so tanatalizing close...

uhhh....whend do you work?

vice a versa...chapman decked bachar...

Jon's point about the drugs was that they enabled the bulgarians to train that way...ie. if you were NOT taking drugs that training would break you... is that what you were saying Jon?

Didn't Guellich say something like that? If you can't pull the hardest move you have nothing to endure. Jerry Moffat

hey...fuggoff...i resemble that...what are you? Swedishghey or Norwegianlutefishfucker??

yawn where would you toss Mr. Caldwell into this mix? You know, the one that crushes trad grade 5 routes...or Mr. Hirayama?

Maybe if you were standing on a two foot stool. ok...score one point for that one!

ahhh...i'd really like Drew to meet you in person...he's heard a ton about you and Chris Grover filled him in with more detail this summer... i live up in seattle, but will try to track you down soon in bend... Check your private messages...should be at the top of your screen... Cheers! Rudy

i think that's kimmo's general point that if you can't yank on a two finger 1/4" ledge its kinda pointless to train endurance to send a route with a two finger 1/4" ledge...