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Mountain Dew

Chronicles of Mountain Dew (Month TWO)

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Month 2

Day 1

10-21-09

 

 

183

Month 1 wt

 

166.5

Month 2 wt

 

 

Great news for all of you who get tired of seeing me post so much LOL

 

I am only going to do weekly updates for this month. Posting daily my 1st month sure helped a lot to keep myself motivated to lose wt and start getting in shape, but I think now I am pretty much in a groove and will just post weekly :)

 

Thanks for all your help and encouragment; Couldn't of did it without all of you!!

 

See you in a week, have a great one :rocken:

 

 

to be cont...

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...I am only going to do weekly updates for this month...

 

Well, I for one liked reading your daily (humorous) posts....

 

 

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...I am only going to do weekly updates for this month...

 

Well, I for one liked reading your daily (humorous) posts....

 

x2 :tup:

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yeah...i keep telling my self that too...i believe Trash has bought into that line of thinking as well...

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I am still around! :)

 

Not a single bit of Halloween Candy for this guy. LOL Never was a candyman fan anyway. I have been sticking to my diet well and walking as much as my bumm would let me. Will give you all an update this week :moondance:

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shit man, you're not fat, you weigh the same as i do...i mean unless, hey wait are you calling me fat?!?! imma go puke my lunch now.

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Still here Grandpa :) Just reading mostly and keeping up my excercise and diet as best I can... Will re-weight myself at the end of 2 months (around the 21st) and report for everyone :)

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no lets hear a little update now!!

 

seriously you posted so religiously, it was really positive and good - lets hear some more! You can post around the 21st again too!

 

 

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miss the posts man. it's awesome what you're doing; that kind of motivation isn't around much these days. keep it up.

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miss the posts man. it's awesome what you're doing; that kind of motivation isn't around much these days. keep it up.

 

Another military advice - Indulging in motivation? Good luck with that on Rainier.

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Well...

 

A whole month gone by, and not a whole lot to report to be honest with you. My medical problem has been a pain in my A$$ most of the month.

 

My new years resolution will be to have it checked out if it is not better by then.

 

As far as excercise the last time I walked was Nov 1st, so it has been 3 weeks without any walking. On and off I have been doing my home made stair stepper. I increased the time to 45min instead of 30. Bad news is though, every time I do it, by problem flares up.

 

So I am just waiting patiently for that to blow over before getting "back on the horse".

 

I am still doing good with my eating, and even rewarding myself once a week so that way I am not starving myself or just eating foods I don't really enjoy.

 

Drinking... well, that is another story. I had to quit drinking mixed drinks because it is too dang expensive. So I went back to beer for the cost. I am trying to limit my intake though and only drink my fill on the weekend ;)

 

My weight as you can imagine has not dropped a whole lot because of lack of excercise. BUT, because of eating right, etc, I still have lost a little bit...

 

My new Wt is:

 

 

160!

 

So that is a total of 23 pounds lost since I started 2 months ago :)

 

Hope all of you are doing great! Still come on a few times a week to read and always enjoy reading the TR's. Stay safe this winter everyone and have a great Turkey Day!!! :moondance:

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Keep it up man! It's awesome to see how far you've come in just two months! Happy Turkey Day!

 

Also, good luck getting the problem cleared up.

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