EWolfe Posted October 4, 2005 Posted October 4, 2005 So, I had promised some of my houseguests the recipe for my "SmoothMove" smoothies, so here it is: Equal parts: Orange Juice Apple Juice 7-up (adds a nice sweetness) Frozen Mixed fruit (I get mine at FMeyer) frozen Banana (about 1/2) frozen blues 2 lg tablespoons of yogurt 1/3 cup of milk (add milk last so your mix doesn't curdle) seasonal fresh fruit Blend. I keep milk and OJ nearby while blending for thinning. Other good recipes?? Quote
olyclimber Posted October 4, 2005 Posted October 4, 2005 MisterE, you left out the equal part Canadian Club Quote
ScottP Posted October 4, 2005 Posted October 4, 2005 A big dollop of peanut butter Fresh, ripe bananas Milk Vanilla yogurt wheat germ ice I don't measure, I just add what looks right. Quote
jon Posted October 4, 2005 Posted October 4, 2005 2 cups mayo couple strips of bacon 1 can of Dr Pepper few basil leaves and ice Quote
jon Posted October 4, 2005 Posted October 4, 2005 Actually it's the McDonalds milkshake recipe. Quote
bunglehead Posted October 4, 2005 Posted October 4, 2005 You get that recipe from MeatWad? Meatwad. Quote
Winter Posted October 4, 2005 Posted October 4, 2005 1 cup fruity yogurt plentiful frozen fruit .5-1 cup apple juice 1 scoop of soy protein powder super fast, super easy and fucking great tasting Quote
Greta Posted October 5, 2005 Posted October 5, 2005 -1c vanilla yogurt -1 bananna -1 small can pineapple juice (anti-inflam effects=) -roughly 1c frozen peaches -roughly 1c frozen blues -scoop protein pow -germ for additional texture (if you're into that) Been making it for years, havent had anything better Quote
Dru Posted October 5, 2005 Posted October 5, 2005 2 fresh bananas carrot juice lime cordial milk peach yogourt Pete's Tofu Mango Dessert Tofu fresh berries, any kind - strawberry, blackberry, blue, huck, if using kiwi fruits peel them first an avocado if you need it Fill blender leaving 2" of space at top. Blend on puree until it is all one colour (if you used an avocado, theres no help for it its gonna be puke brown) Drink. Repeat. Rum optional. Quote
Figger_Eight Posted October 5, 2005 Posted October 5, 2005 MisterE, you left out the equal part Canadian Club A baby seal walks into a bar... Quote
Mal_Con Posted October 5, 2005 Posted October 5, 2005 Koh Samoui Smoothy substitutes Coconut Milk and Mekong Whisky Quote
minx Posted October 5, 2005 Posted October 5, 2005 vanilla icecream vodka bailey khalua ice blend Quote
kix Posted October 5, 2005 Posted October 5, 2005 its all about the protien powder, germ, flax seed oil and organic only fruit and juice/nectar. the rest is just smoothie dabbery. Quote
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