EWolfe Posted October 4, 2005 Share Posted October 4, 2005 So, I had promised some of my houseguests the recipe for my "SmoothMove" smoothies, so here it is: Equal parts: Orange Juice Apple Juice 7-up (adds a nice sweetness) Frozen Mixed fruit (I get mine at FMeyer) frozen Banana (about 1/2) frozen blues 2 lg tablespoons of yogurt 1/3 cup of milk (add milk last so your mix doesn't curdle) seasonal fresh fruit Blend. I keep milk and OJ nearby while blending for thinning. Other good recipes?? Quote Link to comment Share on other sites More sharing options...
olyclimber Posted October 4, 2005 Share Posted October 4, 2005 MisterE, you left out the equal part Canadian Club Quote Link to comment Share on other sites More sharing options...
ScottP Posted October 4, 2005 Share Posted October 4, 2005 A big dollop of peanut butter Fresh, ripe bananas Milk Vanilla yogurt wheat germ ice I don't measure, I just add what looks right. Quote Link to comment Share on other sites More sharing options...
jon Posted October 4, 2005 Share Posted October 4, 2005 2 cups mayo couple strips of bacon 1 can of Dr Pepper few basil leaves and ice Quote Link to comment Share on other sites More sharing options...
EWolfe Posted October 4, 2005 Author Share Posted October 4, 2005 You get that recipe from MeatWad? Quote Link to comment Share on other sites More sharing options...
jon Posted October 4, 2005 Share Posted October 4, 2005 Actually it's the McDonalds milkshake recipe. Quote Link to comment Share on other sites More sharing options...
EWolfe Posted October 4, 2005 Author Share Posted October 4, 2005 I loves me some mayo! Quote Link to comment Share on other sites More sharing options...
olyclimber Posted October 4, 2005 Share Posted October 4, 2005 mayo is the new gu Quote Link to comment Share on other sites More sharing options...
bunglehead Posted October 4, 2005 Share Posted October 4, 2005 You get that recipe from MeatWad? Meatwad. Quote Link to comment Share on other sites More sharing options...
Winter Posted October 4, 2005 Share Posted October 4, 2005 1 cup fruity yogurt plentiful frozen fruit .5-1 cup apple juice 1 scoop of soy protein powder super fast, super easy and fucking great tasting Quote Link to comment Share on other sites More sharing options...
Greta Posted October 5, 2005 Share Posted October 5, 2005 -1c vanilla yogurt -1 bananna -1 small can pineapple juice (anti-inflam effects=) -roughly 1c frozen peaches -roughly 1c frozen blues -scoop protein pow -germ for additional texture (if you're into that) Been making it for years, havent had anything better Quote Link to comment Share on other sites More sharing options...
Dru Posted October 5, 2005 Share Posted October 5, 2005 2 fresh bananas carrot juice lime cordial milk peach yogourt Pete's Tofu Mango Dessert Tofu fresh berries, any kind - strawberry, blackberry, blue, huck, if using kiwi fruits peel them first an avocado if you need it Fill blender leaving 2" of space at top. Blend on puree until it is all one colour (if you used an avocado, theres no help for it its gonna be puke brown) Drink. Repeat. Rum optional. Quote Link to comment Share on other sites More sharing options...
Figger_Eight Posted October 5, 2005 Share Posted October 5, 2005 MisterE, you left out the equal part Canadian Club A baby seal walks into a bar... Quote Link to comment Share on other sites More sharing options...
Mal_Con Posted October 5, 2005 Share Posted October 5, 2005 Koh Samoui Smoothy substitutes Coconut Milk and Mekong Whisky Quote Link to comment Share on other sites More sharing options...
minx Posted October 5, 2005 Share Posted October 5, 2005 vanilla icecream vodka bailey khalua ice blend Quote Link to comment Share on other sites More sharing options...
kix Posted October 5, 2005 Share Posted October 5, 2005 its all about the protien powder, germ, flax seed oil and organic only fruit and juice/nectar. the rest is just smoothie dabbery. Quote Link to comment Share on other sites More sharing options...
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