layton

Dude. I like your photos. But seriously! How many pics can you take of one boulder problem. You gotta show some restraint. Show us your best, not all. I'm saying this as a friend...you have a photo posting problem. It's time to stop.

you might want to worry about shocking your system and getting sick if you do these suggestions. i'd call it your body "adapting" rather than "biofeedback" or some other fancy word. isn't biofeedback more like videotaping someone on a treadmill and anylizing the motions? lesson? the body adapts to what you throw at in Gradually. Try viagra. I'd have to say genetics plays the biggest role in this area. Also, repeated freezing thawing of your hands can induce Reynods or reynods like symptoms later on in life so protect those hands.

see my 1st response under "examples" we've pretty much covered it, cept for ice climbing which we decided doesn't relate to sex in any way shape or form. maybe having sex w/death.

MisterE, the reason for the descrepancy in my lead ability sat vs sunday is cuz I am sick as a dog now. I must'a started getting ill sunday and not noticed. Hope no one got infected and if you did don't blame me I probably got it from your dirty self.

I've only climbed aid now that I think about it

Wonder who that was (both times). Said mystery partner did however realize his/her mistake on the 2nd reference. Mystery partner also fell like 2 feet onto a ledge on the 1st referece (although still 3 or 4 pitches up). I know this person and wouldn't reccomend climbing with him/her

This system works! We were able to rate and discuss every aspect of the chicks we saw right in front of them w/o them being the wiser. MrE forgot to add the TRADE ROUTE - a girl that everyone in town has fucked, but she's pretty good looking and is always an option. The village bicycle. and the MANTLE-doing it doggy style. Example, "Dude that climb over there. It's like 5.4 Shit, i think it'd have to involve some SERIOUS aid. My buddy, the psycho, did the FFA of that climb! Can you believe he freed that pitch? WTF?" -See that ugly girl? My friend fucked her w/o being drunk! Another Example, "My goal in life is to onsight a 5.12 on it's first ascent" -I'd like to bang a super hot virgin Another, "I toproped the climb until it hurt and had to stop" -All she wanted to do was neck and I got blue balls so I left. Another, "The descent on my alpine climb was heinous. I had to rap off some sketchy shit and left like 1/2 my rack. It took longer to descend than to climb the damn thing!" -I divorced my wife and she kept the house. "And I had to relead a pitch when my ropes got stuck!" -I dumped my girlfriend had to go back to her place to get my CDs back. "I fell of the crux and pulled my cam. I got some serious goobies from that." -My girl dumped my ass and threw my shit out the windon and onto the lawn. I later tested positive for genital warts. "My girlfriend and I climbed a grade VI yesterday!" -I had sex for 24 hours using the teachings of tantric sex and the kama sutra. "That climb looks like a 5.9+ The crack goes from fingers to hands to fists to O.W. to chimney! Theres a pretty nasty slab on top though. I'd like to do the direct variation, possibly an extension." -That girls pretty darn cute. Once I warm her up I can applaud in there. She's got pretty small tits though. I'd like to do her in the butt, and maybe get her pregnant. "I'd do that climb clean" -That chick over there....I wouldn't need a condom for dat.

Cool. So whats "myotherapy" then? or is it just another name for prolotherapy.

I use jason's extened rappel system w/an autoblock below it. I keep my autoblock cord girthed several times around my leg loops on my harness so it's always handy. Make sure to premeasure the legnth before you need it. It's much better to place the autoblock below your rappel device so your hand is always on the brake side and your other hand is free to fuck with ropes and gear

i wouldn't tie the ends of the rope unless I was sure I could unstick them if they jammed below. Put an autoblock on instead and pay attention to the rope as well as looking around for an anchor.

Fine. When the forearm is pronated the brachialis is the major flexor of the forearm, but that's not a very practical description since flexing the forearm in that position is severly limited by the medial boundaries (ie, your arm hits your torso after like 10 degrees of flexion). The short head of the biceps combines with the long head so both flex the forearm when supinated. Flex your forearm in the anatomical position (supinated) and you will feel the biceps shorten. Since it's a much bigger muscle, it's gonna have a lot more stregnth, thus it's the major flexor when the forearm is supinated. The brachialis also helps flex the forearm and is an intrisic forearm muscle since it only crosses one joint. It helps the biceps flex the forearm by pulling on the ulna which not only adds to flexion, but stabilizes the proximal radial ulnar joint to keep the forearm stable. blah blah blah. anyways this is all kinesiobabble and doesn't really matter. I'm sure the brachialis will take over just fine w/a torn biceps, but the motion won't be as strong. Also putting in ice screws won't be any more challenging unless bike mechanics start making them and we have to turn the things to the left. Removing screws may be more difficult.

HOLY SHIT! Add this to your list of winter FA's boyz

i am sunburned and it feels sooo good.

Dude your biceps info is total BS. The bicep helps the supinator m. supinate, but is the major forearm flexor. Put your hand on your biceps and feel for yourself. The brachialis is also a forarm flexor, but not as big as the biceps.

This needs clarification. Let's assume their are 5 unirnals. 1.if some are filled, piss in one at least a space away 2.if you have to be in the next one over, try the one by the wall, or closest to the wall. 3. if empty pick either the middle one so even spacing can occor, or the last one farthest from the door Also, no matter how good they look. no matter how good they may smell.....NEVER EVER EAT THE URINAL CAKES!

the coffee sux too

no i'm going in 2 weeks for 2 weeks w/mr Jay "epic" Hack and Carolyn from sunny, MN

how am i supposed to ignore someone walking around with a fuckign sturgen????????

Quoting the Spice Girls isn't a good way to elict respect and equality. NO you rule Muffster -

'cept you work at a gas station.

WTF is girlpower? Sounds like Luna Bar advertising to me, so go ahead and buy into that shit if you want. Climbers are climbers, male or female. Girl's Climbing Forum, "Nurturing our Mind Body and Spirit through empowerment of our inner goddesses"

my friends tried that while I watched from the relative comfort of another climb. The reported fluffy puff and did a couple heinous pitches before bailing. Perfect conditions a must. Coley, you said it's been climbed?

I'd like to see a link from a company where screamers aren't their major source of revenue. Polish Bob, Why don't you back up your stupid fucking claims and cite some sources you miserable clownpuching high-water sheep shagger!