lizard_brain

"Treat this!"

No, I think abs of steel are a waste of time. In fact, I'm thinking of trading in my washboard for something useful, like a huge blob of fat that I can use for training weight - something practical. Maybe use it to take a bullet at the downtown ATM, you know, self-defense.

Chew 'em off.

You mean he doesn't have someone to wipe his butt for him?

yeah I second that motion. may you have platonic internet man-kisses :kisss: :kisss: :kisss: feyg.

Yer not the only one. Now I have a cute little "moodie", but no avatar.

Yer not the only one.

It does.

This is my test to see if this still completely sucks.

STFU!

15) You can't think of any, ANY spray that's worth a damn, and you post anyway. Hey, wait...

Hey! I used to live in Norway. Been to Northern Norway a few times. ...High suicide rate, raging alcoholism, extreme depression... What a place!

Today is one month without meat or sugar. I'm gonna go buy a pint of Hagen-Daas chocolate-chocolate chip. MMmmmmm....

[font:Arial Black]Love the new format. Greater navigability, sleeker graphics... I think they've come up with a winner![/font] :tup: :rawk: :moondance: :brew: :brew:

I'm givin' 'er all she's got captain! She can't teak it mooch longar!

You are among friends. IN CAFE SENSITIVENARDS, MAYBE! WTF you post a stupid Q like this on the Climber's Board? Fuxk with the bull, you get teh hornz...

What does "STFU NOOB" mean?

Of course you've all seen this...

I kinda sorta did it that way too, but not intentionally. I stopped drinking soft drinks, then later thought "What else can I change?" Cut out fast foods. Cut out salt and processed foods first, at my doc's suggestion - either that or go on blood pressure meds. That got the ball rolling for more changes. More organic foods, more fresh stuff, smaller meals, etc. I keep promising myself a pint of Hagen-Daas a month, but it's been longer than that now. I'm afraid I'll go crazy if I break this stretch without it. It's been almost a month since I've eaten meat, too, but I'll soon take care of that, I promise you, and whatever it is, it's gonna have bacon and cheese on it.

I was reading an article on vending machines in schools, and it said that one study was saying that one can of regular Pepsi or Coke per day means almost 10 pounds after a year for the average adult male.

I also notice that the ones in my office that tell me "It's only one cookie!" when I say "No, thanks." are the FATTEST ones in the office. Think about it.

There you go. And I'm not on some trendy diet - I just stick to nutritious foods. Fresh veggies, grains, nuts, carbs, dairy, etc. I don't pay a publisher or a writer to figure out how to do that. I've read the chapters on nutrition in the marathon and other training books that I've read, and most of them agree with what I've been doing. Much of it is just common sense.

Meth lab explosion.

I think the trick is to give up all sugar, and after a while you'll lose your taste for it. Eventually, you'll even say "What did I see in this crap?" (Just like quitting an old boyfriend.) Just go totally without for a few weeks and don't look back... I used to smoke 2 packs a day but quit years ago. I was never crazy about sugar, but briefly this year had a weakness for Hagen-Daas that started to increase until I just stopped before my waistline began to increase with it. My one remaining vice is coffee. Mmmmm... coffffeee...

South Rib of Guye Peak. Even though it was my first roped climb I knew it was a piece of crap.