i_like_sun

Who gives a shit whether or not these people get to "keep their herritage"! This is 2007! Making a higher mammal suffer a slow and painfull death just because some guys are Douche Bags is wrong! Yeah killing off the Native Americans was absolutely disgusting, but times are DIFFERENT. They don't NEED to kill whales to survive, its just fun. Do some fucking dancing and chanting if you want to keep your culture. Leave the whales ALONE. Oh, and guys like Kastshakkkacksuck can suck it. Whaling is still murder!

Shut up.

With you on this one, for sure. If people want to lose some stress, just exercise.

You see people, the above quote is a good example of self-induced-frontal-lobotomy syndrome. This is a highly contageous and neurologically devastating condition, and it recomended by modern science that we do everything in our power to protect ourselves from its ravages. The most potent preventative therapies thus far seem to be: 1) Staying away from fundamentalist churches and 2) Get educated.

The new version of Office is a bunch of crap. I used to know how to use Excel super well, now I guess only Bill can use it.

I'll sell you my spring loaded thingy.

Thats Archenemy's job. I'm just here to shred and talk shit.

Yep.

It wasn't really a "crash", more like "massive drunken-ness". My fam did thanksgiving dinner tonight instead of Thursday, so I planned to come in after shredding and chao down! When I got home the Turkey wasn't quite ready, so I just chugged two and half glasses of wine to "chill" the hunger pangs! Being drunk is so much fun!

Is a bad idea just after exercise. Got home from riding my bike, drank a glass of wine, and died. Really died!

I'm adding "Funny as shit" to that list.

OOOOOOPS.

I think Kevbone is a Dinosaur. Can we eat HIM?

I picked up one of those George Forman grills a while back, and it seems to be nice and easy. I just buy a whole bunch of free range chicken breasts, freeze them, then with the grill thingy I can toss the breast on there while its still frozen and it cooks in like 8 minutes. DIALED. Hey Sherri, I_Like_Beans (a lot) too! I've been buying black beans in bulk, then using my croc pot to cook them all day while I'm in class or work. Again, DIALED! Also, I'll say it again, that picture is really damn HOT! I'm sure your hubby thinks so too!

I've got this spring loaded devise where you can change the resistance by changing the position of the springs. It works REALLY WELL!

I don't think vegetarian diets will make you weak. I think it is mostly that the general vegetarian population eats a crappy diet anyways (ie. "lets eat sugary cereal for dinner instead of chicken") and ends up starving themselves of amino acids. So for them eating [some] animal protein would be a good thing. I have a couple friends that do vegetarian diets really well, but they are super smart and have done the research on what to eat! What I am stressing is that athletes need to be more careful with their nutrition than most. For me, I simply couldn't get the protein I needed from a vegan diet. Awsome picture Sherri!

Nerve healing? I've never heard anything about that, but it sounds super interesting! I'll look into it! I have heard that regular caffeine use is thought to reduce the risk of developing Alzheimer's disease. Its also supposed to have mild anti-inflammatory effects. So perhaps there is a correlation with axon/dendrite morphology.

NO SHIT!

who is smart, active, loving, and gives a damn about life.

I heard that 54 million turkeys passed through human digestive tracts yesterday. CRAZY.

Dude, animal protein will go a LONG way to making you a ripped and lean endurance athlete. You, me, mamals, are made of protein and fat - if we don't replace the bricks AS we break down the building, the building starts to crumble! I know its way more complicated than this, but you'll boost up your calorie burning capacity if you eat enough lean protein. Personally, I went veggie-vegan for about a year a few years ago, and found myself getting pretty weak. I can maintain way more strength and general health better when I eat meat regularly. Its expensive, yes, but think about it as an investment in your body.

Well, if thas how you feel about it. Maybe you just need to eat some wood chips before you drink any.

I need to be careful not to use way too much coffee. The problem is that I like the stuff so much, its easy for me just to grab "one more cup" in the middle of the day - then I'll crash after the caffeine wears off. Basically, I get great positive side effects if I keep my doses in control and get enough sleep, but if I take in too much over the day or I take if after not sleeping well, I just end up feeling strung out and icky. Oh, Muffs, please don't do Coke ever again. Please

Are you vegetarian?

That guy is my hero!