-
Posts
504 -
Joined
-
Last visited
Content Type
Profiles
Forums
Events
Everything posted by jordansahls
-
What about Mount Baker Coleman-Demming route? Or the Easton glacier on Baker? Both routes require roped glacier travel and crevasse rescue skills, but they are fairly moderate and offer good access during the late spring.
-
So I'm planning on climbing Ptarmigan ridge this weekend and I have a question regarding water on the approach. So last weekend I climbed the Kautz and there was running water on Wapowety cleaver that saved my partner and I from having to bring a stove. I understand the importance of a stove on this climb but I'm hoping to move as fast and light as possible. Does anyone recall running water on the approach to ptarmigan ridge or at the 10k bivy? I'm just trying to suss out my options.
-
Hey, thanks for the answer. I realise it's a subjective question. I have been looking at the N. ridge route for a while now. Maybe I'm being too picky, but I really want to hit it in "classic" conditions. Still, mountains and conditions change, so "classic" is also subjective. whatever, thanks again for the info and congrats on a great climb!
-
Blood Thinners and Altitude and Strenuous Exercise
jordansahls replied to spotly's topic in Fitness and Nutrition Forum
Thanks for the clarification. It's an interesting subject no doubt. In my limited expirience, I have been led to understand that determining a patients INR can be difficult which is why, when a safe theraputic range has been reached, it is highly unadvisable for patients to switch their eating habits (example, no large kale salad if it's not your norm, to much vit k, ect). It seems like a major difficulty with these studies is using the INR since it seems to be such a moving target even under "normal" cirsumstances. -
Blood Thinners and Altitude and Strenuous Exercise
jordansahls replied to spotly's topic in Fitness and Nutrition Forum
Thanks for the clarification everyone. Just to scratch a curios itch, doesn't it make sense that travel to altitude would decrease INR? I would think that the hypoxic response mechanism would cause an increase in RBC production. However, coumadin works by inhibiting the vit K pathway. I would also think that the INR wouldn't change much at all because vit K is the rate limiter in the response. So is there more research out there on this subject? -
Blood Thinners and Altitude and Strenuous Exercise
jordansahls replied to spotly's topic in Fitness and Nutrition Forum
You may want to exercise a bit of caution. Travel to altitudes of over 2400m have been shown to lower patients INR's below theraputic levels. It sounds like bleeding out isn't so much of a risk as forming a potential life threatening emboli. Here is a link to an abstract: Warfarin and altitude -
Blood Thinners and Altitude and Strenuous Exercise
jordansahls replied to spotly's topic in Fitness and Nutrition Forum
What kind of blood thinners are we talking about here? Are you taking a small blood thinner like aspirin, or something more serious like coumadin? -
If you want the full-on glacier/crevasse mountain expirience go for Baker. Shuksan is a worthy goal but lacks the "big" feel that you get with something like baker. Of course, I may be biased since I have grown up in Washington around mountains.
-
Right on, looks like a great trip!
-
[TR] Rainier - Kautz Glacier - 7/3/2011
jordansahls replied to Gaucho Argentino's topic in Mount Rainier NP
Nice work! I was up there Saturday-Sunday and had to turn around at camp Hazard due to the killer winds and whiteout conditions. A couple of friends stayed Sunday and summited Monday and told me that there was absolutely no wind on Monday. Crazy how the weather comes and goes on that mountain. -
[TR] Mt. Stuart - Ice Cliff Glacier (w/video) 6/26/2011
jordansahls replied to TRbetaFlash's topic in Alpine Lakes
Ha! That video is awesome. -
[TR] Colchuck ski - The night shift 6/29/2011
jordansahls replied to jordansahls's topic in Alpine Lakes
Ha. Actually, I think it's easier to climb with no sleep than to try and get a few measly hours in before starting. Nothing sucks more than trying to wake up while hitting the trail. Did you guys end up climbing CBR? -
I just got off the phone with the ranger station and they say that the road is closed 5 miles from the Killen creek trail head.
-
Trip: Colchuck ski - The night shift Date: 6/29/2011 Trip Report: Brian (BCross) and I decided to get a climb and ski in Tuesday night. We settled on Colchuck. We left the car at 12:30am and made it to the summit around 4:40am, just in time to watch a killer sunrise. It was a bit of a trip leaving work, climbing, and driving back to work the next day without any sleep. When all was said and done we did the climb C2C in 7.5 hrs, not bad. Night climbs are awesome! I plan to get a few more in before the summer is over. Pics! (courtesy of Brian) Climbing up the Col with the sun just starting to rise at 3:30am Yar she blows! On the top Stuart in all its glory! Sea of clouds Starting down The lake Gear Notes: skis, headlamps Approach Notes: Stuart lake trailhead -Snow starts at Colchuck lake but is melting out fast.
-
So I'm planning on climbing Mount Adams via the Adams glacier this upcomming weekend and I need some thoughts on potential ski routes. I am by no means a great skier, but I can handle myself on most stuff. With that in mind I was thinking about just skiing down the adams glacier, but that could depend on the condition of the route. Is the North Ridge a possible ski route? Basically what are some good alternatives that wont put me on the other side of the mountain?
-
Cool, I thought I might have recognized one of you from previous TR's on this site. What did you two end up climbing? We passed beneath a large rockfall on our way up the drainage. Later in the day we could hear and see stuff coming off of little Annapurna. I'm glad we were not down in the valley during that time.
-
Trip: Enchantments - Little Annapurna and McCllelan via Ingalls creek Date: 6/19/2011 Trip Report: This last Sunday (the 19th) marked another day among a string of many spent questing for more obscure routes into the Enchantments. Brian and I have now been in via hook creek,rat creek, Nada lake, Toketie, and now Ingalls creek, or more precisely, crystal creek. The approach via Ingalls creek would be better than most any other approach if it wasn't for the seven, flat, mind numbing miles it takes to reach the crystal creek drainage. However, once to the drainage the route goes up fast and brings you to the saddle between Little Annapurna and McClellan peak. Once to the saddle things went quick to the top of little Annapurna. I spent a good half an hour napping in the sun trying to recover from the previous nights "festivities" and subsequent lack of sleep. The ski down was awesome and seemed to do more to wake me up than my nap. Brian and I quickly booted up to McCllelan and scrambled up the back side. We realized that we could ski off the back side of McClellan and save ourselves a few miles on the way out. The skiing was good for a few thousand feet but soon turned into classic tree burn and shrubbery. Minimal shinannigans got us back to the Ingalls creek trail. The 5 miles or so on the way out went slow, or at least felt slow. All in all a good day out. Brian brought his Garmin forerunner watch and it showed that we did just under 9000 vertical feet for the day, which explained why I felt so damned tired at the car. pics: (courtesy of Brian and his camera) Ingalls creek: Crystal creek drainage: Booting up lil annapurna: On the top, looking down at the crystal creek drainage and our way in: summit nap: Prusik peak, temple ridge and more: This is what it was like all day: Brian getting his turns in: Booting up McCllelan: At the top of McClellan looking back at Little Annapurna (our descent was down the snow field in the left of the photo): Gear Notes: skis, tunes Approach Notes: Take Ingalls creek 7 miles until you reach the obvious drainage (crystal creek). Go up until you reach a saddle between L. Annapurna and McClellan peak.
-
burning pain under shoulder blade?
jordansahls replied to kurthicks's topic in Fitness and Nutrition Forum
Here are a few videos that help to illustrate the structures of the shoulder that may or may not be bothering you. This just shows the suprascapular nerve. You can see how entrapment of this nerve could cause some shoulder problems. However, you said the pain was lower and under the shoulder blade, correct? [video:youtube] Here is a video explaining how impingement of the long thoracic nerve can cause shoulder blade pain and other problems. This video illustrates the structures really well. [video:youtube] Its also very likely that you could have scapular bursitis. The following video is talking about a condition called snapping scapula. It's probably not your problem, but the illustrations and animations do a great job of showing the structures and how they work together. [video:youtube] Also The common symptoms of scapular bursitis are... Pain around or under the scapula. Tenderness. Swelling. Redness (sometimes) over the affected bursa. Fever if infection is present. Limitation of motion in the scapula area, including the shoulder. Source Basically, It could be a few things. If you can, get to a PT or Orthopedic specialist as soon as possible. I have dealt with Thoracic outlet syndrome for 6 yeas, and besides just sucking in general, It really messes with climbing. Deal with it not so you don't have to deal with it later. -
burning pain under shoulder blade?
jordansahls replied to kurthicks's topic in Fitness and Nutrition Forum
huh, sounds like an impingement. It is not uncommon for people who constantly wear heavy packs to suffer from something called Thoracic Outlet Syndrome where the nerves of the brachial plexus, which originate from the cervical spine, are compressed. However, the most commonly effected nerves are the ulnar, radial, or median nerves. If this was the case you would feel it in your neck and arm, not so much the scapular area. However, it is possible for a similar type of entrapment to occur on the suprascapular nerve, which innervates the muscles of the scapula. Here is a link to a definition of subscapular nerve entrapment with some useful information, I hope it helps. Link -
[TR] The Mole (Edwards peak) - South Face 6/5/2011
jordansahls replied to KaskadskyjKozak's topic in Alpine Lakes
The approach isn't as bad as people make it out to be. Don't get me wrong, you can really screw yourself and end up schwacking through the suck. Still, its magnitudes better than rat bastard creek. -
Anyone watch Restrepo? Hearts and minds: [video:youtube]
