PLEASE TAILOR YOUR TRAINING AS SUCH AS I DO NOT WANT TO BE UNDERMATCHED WHEN WE GO FOR THE BIG DOGS:
MORNING:
750 PUSHUPS
500 SITUPS
250 FULL PULLUPS
RUN 12 MILES AT A SPRINTING PACE
YOGA FOR 2 HOURS
STAIRCLIMBER 1 HOUR AT MEDIUM TO FAST PACE
AFTERNOON:
SAME AS MORNING BUT WEARING A PLASTIC BAG OVER YOUR HEAD
I AM DEVELOPING A MANDATORY EQUIPMENT LIST. I DO EXPECT THE SISTERS WILL CHALLENGE US, BUT WITH PATIENCE AND PERSEVERANCE WE WILL PREVAIL. WE WILL NEED TO LEAVE IT ALL UP THERE ON THE MOUNTAIN, BUT THE SUMMIT WILL BE OURS. HALF OF THIS IS MENTAL, CLIMBING IS A CEREBRAL SPORT. SOMETIMES GETTING OUT OF BED IS THE TOUGHEST PART OF THE DAY. PLATITUDES WILL GET YOU NOWHERE. IT TAKES CHARISMA AND GUMPTION, SEASONED WITH THE SALT OF THE SWEAT OF A HARD DAYS WORK, WITH SUMMIT PHOTOS FOR DESSERT. ALSO A NICE WINE, IF PAIRED APPROPRIATELY WILL TOP OFF OUR EXPEDITION. I'M HEADED DOWN TO THE CRAB POT TO HAVE SOME SEAFOOD. PROPER NUTRITION AND CARBO LOADING IS KEY TO OUR ENDEAVOR. THANK YOU FOR JOINING OUR SUMMIT TEAM. THE PUSH WILL BE HARD, BUT THE PHOTOS, IF THEY TURN OUT, WILL MAKE IT ALL WORTHWHILE.