sexual_chocolate

new studies indicate glucosamine can raise cholesterol levels significantly.

nonononononononoooooooooo dear sir, you have completely misunderstood my vulgarity. It is YOU who are busted, for the obvious reasons! ps. I trained today. one arms off the door jamb. Did you train kneebars?

citationz plz. plz indicate study which showz this assertion to be true. cheers.

ok so check out my entry into cute cat talking contest. pretty good huh? i wud like 2 i mean 20 cheezberger plz

so. fucking. busted!

i think so too. he got dissed for no good reason after climbing the hardest (and still unrepeated) route in the world.

i agree. more cats with funny captions.

just pm tvashtarkenton, i'm sure he'd know.

ahhhh, it's moments like this that make me miss trask. and capt caveman. and greg etal. boobs, poo, and.... hey wait a minute, where's the fucking?

I'm sorry yo. I told you I'm a boob man. it's sick, I know, but just look at those things!

xb5W9Zl_7aQ

you're pretty well balanced. physically very feminine, emotionally very masculine.

it is not wrong to love yourself, but you know that already. slmM8CR9KGo

nah, that's thug. beer swillin' misogynists, just a step away from frat boys. punk is socially conscious. punk is pro-thought. punk is feminine, with a masculine energy, and vice-versa. punk is positive. you're confusing hard-core with punk.

you think his feet are on? if he campused to that hold and held it....

henry always wanted to be a rock star, and that is decidedly not punk. just sayin'.

Get on it, bitches.

duuuuuude!!!!!!! all you had to do was say "yes"! 3405TwIzcTo

have you ever had breakfast bong hits?

says climber mired in 5.10 climbing for uh 43,000 posts! Rock Warrior's Way is great reading, and applicable in other areas of one's life, me thinks. Performance Rock Climbing is good too, i think, and has been inspiring and fun for me. I think the biggest thing is to take the workouts suggested, and then STICK TO THEM! that's the hard part, is simply starting a training program and sticking to it for a cycle of maybe 6-8 weeks. If one does that, tries and works hard, then results are pretty much guaranteed. it's actually kinda boringly scientific, because anyone can do it, if they want. the body responds to a training stimulus when healthy and properly nourished.

jesus, who cares if it's been posted. good one.

Ditto that. i can't say i've ever had any effect from msm/chondroitin/glucosamine beyond placebo effect, but placebo effect is a real effect too, so if it feels like it's working.... but stretching, and massaging the IT band (painful!) has really helped knee pain i've had in the past.

babbling on about yer favorite punk bands is so not punk/

What are you trying to do, man? Are you trying to climb harder rock climbs, or what? Ice axes in hand, or bouldering, or what? Hauling weights around a track might help if you're gripping ice axes up some stuff, but i see it doing very little for rock climbing. Hang on a fingerboard, and you'll notice much better climbing-specific improvement. Find a good workout routine for a fingerboard, then stick to it for a couple of months.

good returns for stock holders, possibly shorter waits for some procedures for those who have insurance, and the perception that the US has the best health care in the world.