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New Warm-up Exercise for Sport-Climbers


Raindawg

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Well, most sport climbers are nerdy skinny and sick strong and can pull those skinny bodies up with 1 arms. So if that's what they are doing for conditioning, count me in. However, I was only able to choke down watching it until @ 1:10 when the octave went up, and I threw up a little in my throat and had to turn it off.

 

Here's a much better one: Link to Climbing Video

 

Thanks for sharing, the one I linked is much better.

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