RuMR Posted June 8, 2006 Share Posted June 8, 2006 screw training...its overrated... my approach... 1. do nothing for months on end, this will deliver you to the crag incredibly psyched to pull down... 2. climb really well for the first half of the day, in fact you will climb exceptionally well... 3. then BLAMMO! you are injured with at least a couple of months of recovery... 4. REPEAT PROCESS Quote Link to comment Share on other sites More sharing options...
DirtyHarry Posted June 8, 2006 Share Posted June 8, 2006 - 30 push ups or pull ups or 30 minutes of running (or all of it) for every beer you drink and My strict training regimine involves 10 minutes of sex for every beer I drink. Quote Link to comment Share on other sites More sharing options...
John Frieh Posted June 8, 2006 Share Posted June 8, 2006 Better get to work on that deficit approaching US proportions Quote Link to comment Share on other sites More sharing options...
DirtyHarry Posted June 8, 2006 Share Posted June 8, 2006 Yeah. I know ... I've got lots of beer to drink. Quote Link to comment Share on other sites More sharing options...
John Frieh Posted June 8, 2006 Share Posted June 8, 2006 Quote Link to comment Share on other sites More sharing options...
BackCountryPunk Posted June 9, 2006 Share Posted June 9, 2006 Bike to the climbing gym (33 minutes), climb for 2hrs, bike home (36 minutes), 1/2 hour yoga, ab work, some weights (shoulders, calfs, squats). Sit on the couch and smoke a joint. get a really good nights sleep. Quote Link to comment Share on other sites More sharing options...
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