barjor Posted August 16, 2005 Posted August 16, 2005 no sugar as sugar hinders preformance for endurance activities Care to elaborate on this? Curious to why intake of sugar would be bad for endurance. I can see if you loaded alot of sugar but a slow steady intake should be ok,,or am I misstaken? Quote
archenemy Posted August 16, 2005 Posted August 16, 2005 I've heard that the military has used crank in order to keep the troops going for weeks straight. Don't ask, don't tell. Quote
selkirk Posted August 16, 2005 Posted August 16, 2005 Ok..I ignored this tread...now I wish I didn't. I did Rainier this past weekend, on the way to Muir, my tangerine flavored powergel, exploded in my shorts pocket. YUK. Sticky, icky, and yuk. The next day (middle of the night, what-ever you call it) on the way up from muir....my raspberry flavored hammerhead gel exploded in the top compartment of my back pack. YUK! WTF! Why are they exploding? It's almost too bad this isn't in spray yet! Quote
Squid Posted August 16, 2005 Posted August 16, 2005 Simple sugars go straight to the blood, giving you the sugar rush and subsequent crash. Complex carbohydrates take longer to get broken down, thus effecting the 'slow steady intake' that you describe. At least that's what i read in "The Idiot's Guide to Sugar" Quote
archenemy Posted August 16, 2005 Posted August 16, 2005 Simple sugars go straight to the blood, giving you the sugar rush and subsequent crash. Complex carbohydrates take longer to get broken down, thus effecting the 'slow steady intake' that you describe. Hence, the explosion. Any questions? Quote
Kitergal Posted August 16, 2005 Posted August 16, 2005 are explosions and crashing the same thing?? Quote
Cobra_Commander Posted August 16, 2005 Posted August 16, 2005 crashing leads to explosions. didn't you watch the a-team Quote
ketch Posted August 16, 2005 Posted August 16, 2005 are explosions and crashing the same thing?? Must we remind you that at least with most guys the exploding gu is very closely followed by a crash. Quote
Squid Posted August 16, 2005 Posted August 16, 2005 Sting, with his tantric gu, rarely crashes. Quote
Cobra_Commander Posted August 16, 2005 Posted August 16, 2005 Sting, with his fairy boots, is rarely a man. Quote
Cobra_Commander Posted August 16, 2005 Posted August 16, 2005 I mean it's like he's a telemarker or something. Uncool Do you know what else isn't cool? Quote
knotzen Posted August 16, 2005 Posted August 16, 2005 Must we remind you that at least with most guys the exploding gu is very closely followed by a crash. You know, that reminds me of my ex-husband, for some reason. He never even ate Gu. Quote
tomtom Posted August 17, 2005 Posted August 17, 2005 You know, that reminds me of my ex-husband, for some reason. He never even ate Gu. The question is: Do you? Quote
knotzen Posted August 17, 2005 Posted August 17, 2005 You know, that reminds me of my ex-husband, for some reason. He never even ate Gu. The question is: Do you? Quote
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.