pink

is that the title of ur new book?

HUH!? anyway..... John suggested I read the Barry Sears book "the Zone diet". I am starting in on the read and want to get to 150+ range from my current 177. Wife being on a 3 week vacation helps to start cause I can eat what I want without offending her. Weight loss is not a goal but a by-product of eating right and working out. I've let some of my opposing muscles damn near die off and those are priorities. This becomes clear on the weight machines. The lat pull down, I was pulling the entire stack of weight, with not a single plate left: while the opposite motion, the overhead press, I had like a single plate and my shoulder was hurting doing it. Need work on that bigtime. I'll be walking with a heavy pack to train for approaches too. Good call John! go do burpees with john, you'll loose weight

the sleep away diet werks for me

knob goblyn???? i wouldn't be caught dead with a pair of shoes called knob goblyn's on just sayin

the money might not be a good NW theme since all the libtards are afraid of it

the climbX "money"

the climbX " envy "

"lush"

"the liberator" "the power snatch" "the pinch" "the pirate" "the lift" "the snaffle" "the loot" cause it's green

"the wet glove"

Gotta love Lawyers especially one's from L.A. First thought would be the Kardashian or perhaps the Cochran or even better yet the Shapiro but to avoid further run ins with scum of the earth lawyers, why don't you call it "THE GLOVE" or would that cause another riot after all the chalk bag and shoes i'm wearing in this picture were bought from climbmax on hawthorne

you heard heinrich, we can all chill out now

Looks like Redbull has their checkbook out http://www.redbull.com.au/cs/Satellite/en_AU/Article/A-mountain-to-climb-021242790000909

premium rubber doesn't stain, just ask KIMMO ....

what do you make of this? dork?

my dad can beat ur dad up

i love fucking with snobby climber shop dudes, it's just takes to much energy to be that rad

you know john frieh started that joke, enough said

cleary lucky larry is a racist

Maybe there should be. In my opinion, making an extra-big mess (via rap-bolting, bolting near cracks, etc.) to create a "free-climbing" challenge is a seriously dubious practice, no matter where it's practiced or by whom. pretty much!

and u always take a ton of pics, but nothing much ever happens

[video:youtube]dfDEyLbUSxo i can't lie, i pulled this from facebook. i feeel so ashamed

i know how to spoil the right moment

Which guy are you talking about? kevin, google compressor route. it's that guy