sk

I dont think emotionally reacting is the same as freaking out. when you burn yourself you say *FUCK* when someone hurts my feelings i do the same thing... but as with the burn, i realize that it only burns me when the stove is on... i am not like the proverbial cat who never sits on the stove again...

everyone has stuff. it is just the manner in which we deal with it. Drama to me = anything that i can avoid but didn't because i was being and idiot. drama also = freaking out about shit that no one can do anything about. drama = shit caused be not communicating clearly. we all do it... what matters is how you deal with it. i am not sure what i am trying to say. I just know that in any kind of relationship be it a friendship, love interest or polyamorus, the only thing that makes it good is keeping your cool. if you can keep from freaking out til you have all the facts, there usually isn't anything to freak out about. As Geyfinger always says "it is always cool to be cool"

Am I the only one to think that the guy looks like....adamson??? Built right yes, but that guy is like 6 feet something tall. Adamson is not.

i am pretty convinced that hanging out with supper model skinny people actually changes the shape of my body and i actually turn in to what a fear.... the rest of the time i am pretty good with me. maybe i would feel better if we make being too skinny illegal and start to do away with *those people*.

SAME!!!!

Strip Twister?? I am so in

REDMONK you have returned from the great BEYOND!!! welcome home kiddo....

ate well yesterday, and workedout twice.... back down to 141 this morning

Well, I did everything except the music Friday night and the work on Monday, but the pleasure of the long weekend was offset by the disappearance of Blackjack, my big black cat. wierd i thought we lost our big black kitty Grizley this weekend while i was cleaning the garage. but he turned up.

and here i thought you were a Segrums man

Man we have had some FUCKING GOOD TIMES!!!!!

we can all speculate but what really mattes is that Jens does what he is comfortable doing, seeks the medical help he desires and heals. just because some of us my have had difficult instances when we broke something does not mean everyone will. sometimes a broken bones is just a broken bone. lets not forget how terribly mikey broke his feet. I think he has just as much personal experience and anecdotal experience as any of us.

don't get too excited here. I jumped on the scale this morning and weighed 145 after weighing 140 on monday morning. part of what you might be experiencing is that you are building muscle. you want to think about how your body looks over all not just the # on the scale. and give it a lot of time. I think (sheri correct me if i am wrong) most of us have an ideal healthy weight. the trick is to find that and stay with in a range there. in the long run i don't care how much i weigh... i want to get rid of the extra bit around the middle i have acumulated and be healthy and strong and have an efficient metabolism. from experience that has always been about 130 LBS for me. it is a goal but sort of an arbitrary one. it is more important how i feel... and if i were you i would be feeling like a ROCK STAR!!! I would love to climb 1 pitches of 5.9 and i am pretty sure i would die

i am not sure it is ever any where else...

No need to subject the sprayers to my ugly mug Here is another photo (not mine... from Knottygirls gallery) of it... crack basically splits the entire dome... very cool feature WOW that is sexy!!! looks like it goes from thin fingers to arm bars

That's some crazy diet you're on, girlfriend. I guess when a girl says she's gonna need several boxes of Kleenex it means a different thing than for a guy very very different!!!

today i am in my cube cage at least i can see the sun though.

happy happy happy birthday to you!!!!!!

Finding and noticing that balance is the trick, isn't it? Its crazy. We can all say these things and actually verbalize what it is we need, but more often than not actually slowing down and practicing our words never happens. I can remember on some of my climbs last year, thinking "man, holy shit, I'm really fucking tired! I need to EAT! I need to SLEEP!". Why then, couldn't I stop myself??????????? I've payed such a price this year because of these mistakes. I find myself now, doing so much better at listening, and yet still learning how to recognize what my body is telling me. I'm realizing at this point that this "episode" can only heal with time. It will pass, and things will heal! I mean, if Lance can win 7 tours with one testical, dude...... I just long to be healthy and strong again SOOOOOOO much. I can't tell you how much bloody injury I've been through, I'm finished with it............. Thanks for your words Muffy part of what i had to accept, is that i will never be an athlete like lance. EVER. the harder i train the more injuries i get. this confuses and frustrates my trainer to no end. the harder i work the more set backs i have. I didn't even know i liked doing physical things until i was in my late 20's... so at least you had an opertunity to be on the top of your game. for me it is best to be moderate, any thing more and i hurt myself and anything less and i start to gain weight.. i am not good at listening to my body eighther. i can not hear it say when it is full or hungry. pain i hear.

Back in my younger days (late 70's early 80's), I had a buddy who wrote for the "Coolest Retard" magazine out of Chicago. He used to get us backstage passes to all sorts of shows in Milwaukie (at some small club). We saw and partied with The Damned, Flipper, Husker Du, X, Gun Club etc etc.... Ah the good old days.... -r :cry: the damed is my very favoritiest punk band in the UNIVERSE. *snif* you are so lucky you saw them live

so well said!! please leave the double post as this should be repeated!!! i really appreciate everyone here. like Jens said in his post about his feet.. cc.com is filled with people who really do care. we rule

story of my life buddy!!!

sounds like you are coming along like a true Rock Star!!!!