2 fresh bananas 
carrot juice 
lime cordial 
milk 
peach yogourt 
Pete's Tofu Mango Dessert Tofu 
fresh berries, any kind - strawberry, blackberry, blue, huck,  
if using kiwi fruits peel them first 
an avocado if you need it 
  
Fill blender leaving 2" of space at top. 
  
Blend on puree until it is all one colour (if you used an avocado, theres no help for it its gonna be puke brown) 
  
Drink. Repeat. Rum optional.