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Posted
Dude, if you hadn't bulked up from all that Crossfit you might've only ripped a third of that thing.

 

:laf: I never really bulked up from @fit in the first place... I actually lost 10 lbs the first month I started it. That said Gym Jones has me on a program + diet that has allowed me to drop ~7 lbs of muscle mass without seeing any major losses in my strength since last July. If I stay on track I should lose my MOG status some time next year :)

Posted
Dude, if you hadn't bulked up from all that Crossfit you might've only ripped a third of that thing.

 

:laf: I never really bulked up from @fit in the first place... I actually lost 10 lbs the first month I started it. That said Gym Jones has me on a program + diet that has allowed me to drop ~7 lbs of muscle mass without seeing any major losses in my strength since last July. If I stay on track I should lose my MOG status some time next year :)

 

Lose your MOG status...thought you were always proud of that.

Posted
official start of ice climbing season = john frieh goes to bozeman

 

Almost....official start to ice season? John Frieh logging flight time in 'pons. Two and counting :)

 

Great TRs with everyone climbing in Hylite so early. Thanks!

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