minx Posted November 13, 2003 Posted November 13, 2003 i need to find a new yoga class in the bothell area. any one know of any good instructors here in the north eastside? Quote
ClimbingH Posted November 13, 2003 Posted November 13, 2003 What do you guys and gals think about Yoga tapes? I personally like it, have a decent collection for the sake of variety. It is a cheap alternative to formal classes... Quote
RuMR Posted November 13, 2003 Posted November 13, 2003 minx said: i need to find a new yoga class in the bothell area. any one know of any good instructors here in the north eastside? Â YOGA?? Go to the redmond vw and crank...it'll straighten EVERYTHING out and keep ya limber!!! Quote
sk Posted November 13, 2003 Posted November 13, 2003 ClimbingH said: What do you guys and gals think about Yoga tapes? I personally like it, have a decent collection for the sake of variety. It is a cheap alternative to formal classes... I have a tape.. but I think it would be nice to get some corrections.... I am not always posative I have the position correct. Quote
adventuregal Posted November 13, 2003 Posted November 13, 2003 Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... ) Quote
bunglehead Posted November 13, 2003 Posted November 13, 2003 If you're just at the point where further motion is slightly painful, you're doing it right. Quote
ClimbingH Posted November 13, 2003 Posted November 13, 2003 I have a tape.. but I think it would be nice to get some corrections.... Â For sure Muffy, that is the biggest drawback Quote
minx Posted November 13, 2003 Author Posted November 13, 2003 adventuregal said: Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... ) Â i do practice at home myself but i do like to take a class once a week or so. helps keep the form up. tv and yoga don't go! Quote
ClimbingH Posted November 13, 2003 Posted November 13, 2003 minx said: adventuregal said: Do it yourself! Buy a few books, take what you like from them, and do it when you have time. Works for me at least... (ClimbingH-Never tried tapes, so no comment there...Don't think I would like them tho. Something to do with mixing tv and yoga just clashes for me... ) Â i do practice at home myself but i do like to take a class once a week or so. helps keep the form up. tv and yoga don't go! Â Nope they don't, I agree. But neither does, for instance, driving a car to the yoga class. I have books, taken classes and practice on my own, but when I practice on my own, I find it very helpful to listen to instructions. You don't want TV to be involved, don't watch just listen to the audio. Quote
allthumbs Posted November 13, 2003 Posted November 13, 2003 minx just wants to bang a new instructor Quote
Dave_Schuldt Posted November 13, 2003 Posted November 13, 2003 It's good to go to class, you can very easily hurt yourself if you arn't doing it right. Yoga classes are great places for single guys! Guys are usualy outnumbered Quote
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