allthumbs Posted April 18, 2003 Share Posted April 18, 2003 When I first started climbing I simply took a 5 pound barbell and placed it between two fingers and lifted. You have to place your arm palm up on your thigh and lift it with just the two fingers without moving your wrist. The great thing about this is that gravity is pulling on the lower end making it harder to lift and you can place the weight between any two fingers. I must tell you, keeping your wrist straight is harder then you think but once you got you can move to a 10 pound weight . Right now I'm using an odd 8 pound plate weight on each individual finger, 30 reps 3 times. It really, really works, and I can like almost crack walnuts with just two fingers. As an aside; my masturbation technique has improved immensely too. Quote Link to comment Share on other sites More sharing options...
erik Posted April 18, 2003 Share Posted April 18, 2003 WHY DOG!? WHY!? Quote Link to comment Share on other sites More sharing options...
lummox Posted April 18, 2003 Share Posted April 18, 2003 as long as i can open cans and bottles and flick a lighter, im good to go. Quote Link to comment Share on other sites More sharing options...
Necronomicon Posted April 18, 2003 Share Posted April 18, 2003 Gravity, with respect to the Earth and the dumbell, "pulls" on the center of gravity of the dumbell, not the "bottom", dumbell. Quote Link to comment Share on other sites More sharing options...
Sphinx Posted April 18, 2003 Share Posted April 18, 2003 Actually, the force exerted by gravity on the dumbell actually "pulls" on every infinitesimal piece of the dumbell. Add up all the forces by integrating, and the EFFECT is that of the force being on the center of mass. Saying that gravity pulls only on the center of mass is incorrect. Quote Link to comment Share on other sites More sharing options...
darkstar Posted April 18, 2003 Share Posted April 18, 2003 Since it's this fella Trask, I don't believe the training for climbing part, but I do believe he is training to be the best masterbator in the world!!! Quote Link to comment Share on other sites More sharing options...
iain Posted April 18, 2003 Share Posted April 18, 2003 indeed I suspect he has the right arm of a javelin thrower. Quote Link to comment Share on other sites More sharing options...
RobBob Posted April 18, 2003 Share Posted April 18, 2003 which reminds me of... Quote Link to comment Share on other sites More sharing options...
Dr_Flash_Amazing Posted April 18, 2003 Share Posted April 18, 2003 RobBob said: which reminds me of... Bit of personal history, Rob? Never fancied you a hockey player, but the rest of the description sounds about right ... Quote Link to comment Share on other sites More sharing options...
RobBob Posted April 18, 2003 Share Posted April 18, 2003 I been slappin that puck since you wuz in a Huggie and I don't give a fuck if ya think I'm a thuggy Quote Link to comment Share on other sites More sharing options...
Dr_Flash_Amazing Posted April 18, 2003 Share Posted April 18, 2003 Such potty-mouth language! Oh, and DFA saw one o' them new Fo'Runnas this morn' on the way to the office and thought of you, Rob. Say, maybe it WAS you! Did someone in a Subaru run you off the road and into the median, causing you to roll and summersault into oncoming traffic? Quote Link to comment Share on other sites More sharing options...
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