allthumbs Posted April 18, 2003 Posted April 18, 2003 When I first started climbing I simply took a 5 pound barbell and placed it between two fingers and lifted. You have to place your arm palm up on your thigh and lift it with just the two fingers without moving your wrist. The great thing about this is that gravity is pulling on the lower end making it harder to lift and you can place the weight between any two fingers. I must tell you, keeping your wrist straight is harder then you think but once you got you can move to a 10 pound weight . Right now I'm using an odd 8 pound plate weight on each individual finger, 30 reps 3 times. It really, really works, and I can like almost crack walnuts with just two fingers. As an aside; my masturbation technique has improved immensely too. Quote
lummox Posted April 18, 2003 Posted April 18, 2003 as long as i can open cans and bottles and flick a lighter, im good to go. Quote
Necronomicon Posted April 18, 2003 Posted April 18, 2003 Gravity, with respect to the Earth and the dumbell, "pulls" on the center of gravity of the dumbell, not the "bottom", dumbell. Quote
Sphinx Posted April 18, 2003 Posted April 18, 2003 Actually, the force exerted by gravity on the dumbell actually "pulls" on every infinitesimal piece of the dumbell. Add up all the forces by integrating, and the EFFECT is that of the force being on the center of mass. Saying that gravity pulls only on the center of mass is incorrect. Quote
darkstar Posted April 18, 2003 Posted April 18, 2003 Since it's this fella Trask, I don't believe the training for climbing part, but I do believe he is training to be the best masterbator in the world!!! Quote
iain Posted April 18, 2003 Posted April 18, 2003 indeed I suspect he has the right arm of a javelin thrower. Quote
Dr_Flash_Amazing Posted April 18, 2003 Posted April 18, 2003 RobBob said: which reminds me of... Bit of personal history, Rob? Never fancied you a hockey player, but the rest of the description sounds about right ... Quote
RobBob Posted April 18, 2003 Posted April 18, 2003 I been slappin that puck since you wuz in a Huggie and I don't give a fuck if ya think I'm a thuggy Quote
Dr_Flash_Amazing Posted April 18, 2003 Posted April 18, 2003 Such potty-mouth language! Oh, and DFA saw one o' them new Fo'Runnas this morn' on the way to the office and thought of you, Rob. Say, maybe it WAS you! Did someone in a Subaru run you off the road and into the median, causing you to roll and summersault into oncoming traffic? Quote
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