glassgowkiss

so this just tell the tale about people in this coutry. about 60% said kerry won this so called "debate" (how in the hell can u call it a debate, sice they could not talk to each other and they knew the questions beforehand???!!!) anyway, 70% of the same group said the debate did not change the way they are going to vote. so the moron loses this verbal match and still people will vote for him?

start with icing your foot. add superfeet or heat molded superfeet. stretch your calf muscles. after the pain is gone start strenghtening your foot. put a towel on a ground, put 2 cans of soup on the corners and try to bunch it up with your toes. you can also try to pick up tennis ball with your foot. train both feet though. you can roll your foot on a tennis ball first and then go to something harder, like a golf ball.

yeah, first u kill them, then u shag them- safe sex in wa - you don't get all scratched up

after reading some of the 7 pages of total jizz fest about bolting i am convinced most of the posters here are total wack job wankers who don't know first thing about climbing. maybe you should actually go climbing from time to time instead of talking about climbing you nitpicking puffs. better yet- get some velcro gloves, high boots, your salt lick outfit... after all it's full moon... trust me- they do push back at the edge of the cliff, you bunch of sheep shaggers

Good aeriation.... no, more like total destruction of whatever managed to live in this fragile/hostile setting. after watching a 12 person "train fron hell" (team of mounties) on sitkum glacier i don't need no further evidence. if you go to any more popular area, like boston basin, you can see how ground gets torn up with crampons. on raineer there is a foot deep trench on poular routes, so how is that for non-impact? as well as piss stains, turd marks? fame away

for all of you anti- bolting nazis you are using totally double standards ethics. so how about ban on use crampons/ ice axes/ ice tools and ski poles in wildrness areas. the impact of these things is obvious to me. holes from ski poles on trails are obvious, as well as crampon marks on scree and moranes. as the matter of fact they are mechanical devices designed to help you move in the back county. no fucking cell phones or gps either. same with artificial lights. after all- they can disturb nocturnal animals. while we are at it everyone who enters wildrness should be wearing calostromy bag and catheter and most of all no spring loaded camming devices. after all it is a mechanical tool. so how about that nitpicking motherfuckers? as the matter of fact i should start a campain of letter to FS, BLM and NPS to ban these things too. maybe that would level the fiels a bit?

stefan- top roping IS NOT climbing. you have to lead a pitch. always was always will be. like i said, fucking go climbing wankers.

you guys have way too much time on your hands, locked up at your desks dreaming about climbing... pretty pathetic if you ask me. go fucking climb something. this topic is so fucking boring. and one more thing- when you are sketched you will clip that bolt and you won't ask a question if it was bolted with power drill or not. climbing 5.11 or 5.12 is not climbing hard by modern standards. and for all of you bolt anti-bolt wankers why don't you visit places like Elbsanstein or Teplice. then you can spray how brave you are. other wise you're just another sprayer-wanker. T-A=0

as far a pain relief in people i work or worked with in surgery is not the answer. usually there is a light or moderate improvement up to about 2 years and then the pain returns. the surgery might help with loss of strenght, motor function or numbness/tingling in the area. looks like you are trying right things. try also someone work on your gluteus muscles and your it bands. with L4/L5 my experience is working with iliopsoas, gluts (gluteus minimus), quadrutus lumbarum and hamstrings brings a lot of pain relief. be patient- you were screwing up your body for a long time to get to this point, so it will take some time to reverse this condition- there is no magic pill formula. remember- this is going to stay with you for life. so proper stretching, strenghtning and icing will be your regular routine. good luck

how about: soth france, north, central and south italy, spain, thailand, new zeland, australia, arizona, new mexico, texas, mexico, sothern california, nevada, southern utah, the whole south east of the good ol' usa? skeels you need: thinking brain and will to get punished in order to get stronger. hit the road jack...

dru motherfucking brilliant!!

guys- penis size problems? you are right- i don't read tr's. first off all shortage of time (today i am spraying since i am down with cold). second- some of them would get F even in a basic ESL class. third- it's more fun to go and find out for yourself. it's like reading review of a movie or watching it. everyone is in title to his/hers opinion. but remember- it's just an opinion. so wtf people are getting so worked up on this board when calling tr's spray? is your dick so small you can't take a hint of criticism wanker? pathetic- really pathetic

community this clownpuncher. i am sure your mother could not read to you since she was gaging on my cock most of the time you bunghole explorer

do you need a tissue and depends PP? no need for stick clip on this one wanker. if you need a stick clip go on something that's at your level there is like 2 or 3 routes at smith you need a stick. THAT'S WHY THERE ARE BOLTS! learn to whip and learn working routes on lead! fucking panty ass crying wanker

So a TR should not be posted and has no value unless it is from a hardman putting up a new route? Whatever. hey, just chill. if i want a route description i will open a guide book and read it, without all the side bullshit. the shitty thing about web sites like this is- they are a good way to kill some time at your useless desk job while you are daydreaming about you next adventure punching your clown to some mountain porn and shunking a shelaque syrup load onto your screen. tr's are spray

ok i don't know if it's just me, but i think there is a major problem with search feature on this site. i was trying to find a post about back of beyond climb in bc. after typing name it brought pages of usless crap, like tr's from bc, rockies and all sort of crap. like i stated before, we need a separate part for new routes. information gets lost in the river of useless spray. i consider 95% of tr's as spray, as they are about routes already described in multiple guide books.

Don, like i said. the intention of my spew was not to diss steve or marko, but to point out some facts of media hype. i was talking specifically about climbing and r&i- in both cases they used phrase "a new route". similar story with infinate spur "in a day". i think these ascents are fantastic on their own and they don't need to be hyped up. i think these 2 magazines are doing HUGE disservice to our climbing community. a repeat of Lowe's route after 30 years is news on it's own. even more spicy, since a shell of a boot is dropped! 25 hours non sttop on a remote alskan route (fastest ascent before was 7 days!) is so far out there it is hard to imagine! enough rambling, time to train

NO, NO, NO!!!!!!!!we don't need another clown punch fest. go to canmore, even better- go to colorado. "Gathering of the tribes" was fun, no sponsors, no banners, no fucking clinics and no hype! craming 50 people into marble canyon makes me want to trade my gear for a machine gun and some hand granades.

how is your injury doing?

this waqs NOT w inter ascent, since it wasn't winter! i don't want to diss these guys, as they put up a mighty nice effort, but share a few thoughts on subject of media hype. first of all winter ascent would be between dec 23 and mar21. just because route is in winter condition doesn't mean it is a winter ascent. second point is- quite a few climbers from Calgary/ Canmore area have hard time calling house/prazej a new route. the majority of hard climbing (headwall) follows Lowe's route. this is most likely due to the fact of media hype and lack of actual writing material for rags like climbing or r&i. ascents get inflated, so do ratings leaving crowds confused from all the bullshit they try to shove up everage joe's ass. forget was was happening in alpine climbing in the 70's 80's or 90's. let's try to pretend that "single push" was invented by a couple of americans in alaska in the late 90's.

looks like you did 4th ascent of the route, very nice, specially this year as the weather is kind of crappy there. also check http://members.shaw.ca/raphael2/ for some more info of this route. congratulations

i haven't seen squamish scrambles guidebook yet

hey, at least looks like you had some decent weather for a change. nice job.

well. it was easier to keep going then to rap. climbing wasn't that hard, just scary-crappy.matt did wonderful job leading it! it did not look so bad from the glacier. i think it would be a fantastic climb for winter ascent. gullies are not so good right now, when temps drop they might be in better shape