Fitness and Nutrition Forum

816 topics in this forum

1. Shoulder Tube Opinions?

   By unrooted, February 26, 2020
   • 0 replies
   • 1.2k views
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   • unrooted
   • February 26, 2020

2. Favorite online resources: injuries/prevention

   By Courtenay, September 23, 2002
   • 0 replies
   • 828 views
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   • Courtenay
   • September 23, 2002

3. Elbow/finger/shoulder training beta

   By bedellympian, September 15, 2017
   • 0 replies
   • 1.6k views
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   • bedellympian
   • September 15, 2017

4. He may be older than Fred

   By Ring angle claw, July 8, 2008
   • 0 replies
   • 738 views
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   • Ring angle claw
   • July 8, 2008

5. My book on training an rehab (and then some)is out

   By layton, October 22, 2009
   • 0 replies
   • 642 views
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   • layton
   • October 22, 2009

6. Ankle pain

   By Camilo, October 12, 2005
   • 0 replies
   • 713 views
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   • Camilo
   • October 12, 2005

7. I'm back

   By Courtenay, January 9, 2003
   • 0 replies
   • 720 views
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   • Courtenay
   • January 9, 2003

8. Endurance Training - NOVA PBS program

   By dmuja, November 3, 2007
   • 0 replies
   • 674 views
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   • dmuja
   • November 3, 2007

9. Back braces

   By Zoran, March 2, 2008
   • 0 replies
   • 664 views
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   • Zoran
   • March 2, 2008

10. Free: Climbing related injuries and injury prevention

    By olyclimber, January 18, 2018
    • 0 replies
    • 1.5k views
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    • olyclimber
    • January 18, 2018

11. warming up the PF?

    By allison, December 21, 2010
    • 0 replies
    • 984 views
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    • allison
    • December 21, 2010

12. Strength thru Starvation

    By dmuja, October 24, 2009
    • 0 replies
    • 850 views
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    • dmuja
    • October 24, 2009

13. JAS splint --ever used one?

    By archenemy, February 9, 2011
    • 0 replies
    • 2.1k views
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    • archenemy
    • February 9, 2011

14. bellingham xfit recommendations?

    By downey, November 10, 2011
    • 0 replies
    • 882 views
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    • downey
    • November 10, 2011

15. PT for Lateral Meniscus tear?

    By Doug, April 21, 2009
    • 0 replies
    • 608 views
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    • Doug
    • April 21, 2009

16. free clinic

    By glassgowkiss, February 3, 2004
    • 0 replies
    • 735 views
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    • glassgowkiss
    • February 3, 2004