RuMR Posted January 24, 2007 Share Posted January 24, 2007 UTTERLY FASCINIATING ARTICLE Quote Link to comment Share on other sites More sharing options...
Rad Posted January 24, 2007 Share Posted January 24, 2007 The science may be new, but the concept is not. With regard to climbing, the role of visualization in engram acquisition and reinforcement is covered at length in Goddard and Neumann's book Performance Rock Climbing. If you want a theoretical and analytical explanation of training for climbing this book is excellent. Daydreaming is not as useless as once thought Quote Link to comment Share on other sites More sharing options...
Peter_Puget Posted January 24, 2007 Share Posted January 24, 2007 I have tested this theory extensively for over 30 years and can say it’s the single most enjoyable training method I have encountered. Which is great because overall it was also one of the least effective. Quote Link to comment Share on other sites More sharing options...
Dr_Flash_Amazing Posted January 25, 2007 Share Posted January 25, 2007 The good Doctor has had good success visualizing the shit out of projects, imagining every move from stepping out of the dirt to clipping the chains. When you're falling asleep, when you're driving to or from the crag, when you're wasting 8 hours at your F-ing desk...replay, replay, replay, dispatch. Next! Quote Link to comment Share on other sites More sharing options...
lummox Posted January 25, 2007 Share Posted January 25, 2007 i reckon i 'train' a lot for another recreational exerise. Quote Link to comment Share on other sites More sharing options...
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