thelawgoddess Posted September 30, 2004 Posted September 30, 2004 the Sound Mind Body gym in fremont has a ski conditioning class twice/week. it started this week. my legs are so sore i can barely walk up and down stairs. i've been hobbling around town like an old lady since monday night. yeah; i'm a little out of shape ... but not for long! more info here: http://www.smbgym.com/gym.asp Quote
RuMR Posted September 30, 2004 Posted September 30, 2004 here's me --> laughing at you --> ahhhh cube life! Quote
cj001f Posted September 30, 2004 Posted September 30, 2004 Try this one: http://www.wbskitraining.com/training/programs/dryland/ Quote
thelawgoddess Posted September 30, 2004 Author Posted September 30, 2004 i don't have time for that kind of commute. Quote
Dr_Crash Posted September 30, 2004 Posted September 30, 2004 Beer, wine, and water has always worked as a ski conditioner for me. YMMV. drC Quote
Dave_Schuldt Posted September 30, 2004 Posted September 30, 2004 I did that class a few years ago, it's great. Quote
L0ngpause Posted October 2, 2004 Posted October 2, 2004 hey, my bro in law used to teach that class !! Quote
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