Ade Posted March 20, 2006 Share Posted March 20, 2006 Or touching your chest at the top of each one - like clapping only harder. Quote Link to comment Share on other sites More sharing options...
jt Posted March 20, 2006 Share Posted March 20, 2006 Layton, you're right, Serratus Anterior is the name of the muscle that I was thinking of, my bad, Subscap is an internal rotator. Think the brain is fried from exams. Quote Link to comment Share on other sites More sharing options...
layton Posted March 20, 2006 Share Posted March 20, 2006 Guess you got that question wrong! Quote Link to comment Share on other sites More sharing options...
Mos_Chillin Posted March 22, 2006 Share Posted March 22, 2006 drop and give me 20 ushup greamlin: Quote Link to comment Share on other sites More sharing options...
Figger_Eight Posted March 22, 2006 Share Posted March 22, 2006 We used to do them clapping behind our backs - it was fun to see who got tired first and fell flat on their face. Quote Link to comment Share on other sites More sharing options...
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