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Toast

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Posts posted by Toast

  1. Lower back actually. Whatever the case, it's fucking with me. once I get fatigued, I can't stand erect, and I have stabbing bolts intermittantly. It really blows goats mad.gif

     

    I'd hit my chiropractor up for a quick adjustment, but it's Sunday. Anybody familiar with the Psoas and know some exercises/stretches to relax it? As Ween would say, help me.

     

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  2. Who's got a recommendation on a European car mechanic, prefereably a VW wrench near Redmond or on the Eastside?

     

    I'm due for some maintenance but want to find a decent mechanic so I can go vroom vroom again snugtop.gif

  3. Though, I missed the turnoff at the bottom of the trail where it flattens out and ended up brush bashing my way down a dry creekbed that butted up to the condos across the street from Alpy. I felt kinda stupid till I saw another party came walking up the road and found that they'd done the same thing.

     

    As soon as you hit the flats, look for a trail off to your right. If you end up in a dry creekbed of white rock with brush that gets thicker and thicker, back up before you get sucked in too far.

     

    It's not so bad if you do, though. Just a pain when you know there's an easier way smirk.gif

  4. Good stuff Pax. To compliment what you said, we teach a five point check of the rappel system before unclipping and casting off. While this is all pretty intuitive for most of us, it's a good approach for a new climber.

     

    Anchor: Verify it's bomber, that any webbing, rap rings or anything that's part of the anchor is in good condition.

    Rope: Fed through the anchor correctly, that ends either touch ground, or are even with knots in the end if free hanging.

    Belay Device: Fed through correctly with biner securing the bight and a quick weight test.

    Biner: Locked

    Harness: Double backed and adjusted properly.

     

    This was all triggered by me seeing a woman fall 100' off a cliff in Ouray two years ago. She had everything rigged, but her rope wasn't attache to the anchor blush.gif

  5. Depends on how good a friend and whether they're employed or need the cash. A good friend will cut you a break and forego the opportunity cost of selling it on eBay. If they're unemployed or need the cash, you shouldn't squeeze 'em too hard. Fair market on used new gear with no history is probably 50%. You've had it since the stuff was practically new and know its history.

     

    So now, how good a friend are you?

  6. Ditto two weekends ago. They didn't smash the window though. They used a punch to poke a hole next to the lock, carefully took credit cards, cash and ID, then locked the truck back up and so nobody was the wiser. My friend wouldn't have known if she hadn't tried to use her debit card at Starbucks. They were nice enough to leave her birth cert and $10... fuckers madgo_ron.gif

  7. Who's got recommendations on something moderate, alpine rock oriented, and can be done in 3 - 4 days including the drive from and back to Seattle snugtop.gif I was thinking of the Tantalus Traverse, but the approach and climb don't sound like it'll work given time constraints. Ideas?

     

    P/S looking for something fun but reasonable for us mere mortals.

  8. Anybody have info regarding the NE Rib on Shuksan's Summit Block from the Sulphide Glacier? Beckey describes it from the NF approach. I haven't seen anything about coming around the east side off the Sulphide. From pix it looks like there may be a sizable moat and steep terrain to traverse initially when getting onto the Crystal Glacier. Anybody done this via the Sulphide approach? Any beta would be much appreciated.

     

    Thanks,

    bigdrink.gif

  9. No worries of heart atack. If so, I'm on day 3 and haven't keeled over yet. It does feel like a broken rib. It huts when I breath deep, cough, burp, or have gas inside moving things around. The weird thing is, it's right under my chest plate about 3" off center. Only soft tissue organs (i.e. lung) that I can think of. I'd go see a doctor, but it's not life threatening, and don't have insurance at the moment. Any other ideas on what this might be?

  10. So yesterday I woke up with a weird pain in my chest. No, I wasn't having a heart atack. I thought it might have been heartburn, but it's a distinct sharp pain offset on the right side of my chest when I swallowed weird, burped or sneezed. Today when it would kick in, it really hurt. WTF??

  11. It started with a notion

     

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    No more trail madgo_ron.gif

     

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    Better

     

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    Lots of work though

     

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    Dawn Ericson diggin the nice trail work

     

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    A lot nicer thumbs_up.gif

     

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    Happy Crew

     

    Thank you Nikwax, Outdoor Research, and all the other folks that helped out and threw in goodies

    rockband.gif

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