RuMR

yeah, but remember OuterSpace is benchmark 10+

either way works for a bit...unfortunately, one's body will adjust eventually to a smaller caloric intake, so eating less but doing nothing won't work in the long run...

how much weight do you wanna lose??? I always think a better measure is bodyfat %-age...as in getting your bodyfat percentage into an acceptable range regardless of what your actual weight is...

listen here, martha stewart...you are one to talk... now toodle off to your spank-fest taichi "i'm so bad" class

...and your point is???

damn, nothing gets by you...

nice cover, moron... yer slow today...better take some of that ephedra stuff...cranks the mind, ya see!

what can i say? She was hungry....

except that he's likely flying out of SLC, dumbass...gee, you think that's why he's leaving his car? Seems like they'll take anyone to med school these days...

ok fine...i'll put it back...

strike that...that was rude...

I'll put sumpin' in your mouth...

HEY!!! SHUSH UP!!!

Rumr, aren't you a wrestler? I bet you see this kind of crazy crash weight loss stuff all the time. My little brother wrestles in high school and the stuff they do to themselves to make weight makes me sick. yah...that's why i fell out of my chair laughing when she made the comment that i don't know how to cut weight!!!

another thing...a crash diet is stupid...you shouldn't drop more than a pound to 2 pounds (depending on how large a frame you have) a week if you wanna really keep it off in the long run....

the real reason you can't lose weight is that you are looking for the surefire, easy bullshit way out...hence, your question about ephedra... jeezus, you wanna lose weight, why don't you do meth [insert dripping sarcasm emoticon]? Its the same principle that you are talking about...

yeah right... I KNOW how to cut weight...that is nothing but a lame excuse... "I, I just can't can't help it...I just just have to shove this crack-donut into my cake hole"..."i'm so addicted"..."i can't help myself" Quit making excuses, buy a bag of celery stalks, some seasoning salt, and when the urge strikes you to piggy out and get large, chew on the celery...

jeezus....stop stuffing your piehole... i don't understand people who can't cut weight ...its really simple, put the twinkies down, get off the sofa and go for a run...

Yeah...bring back dwayner...Pope can't take us on by his wittle self...

We eat LARGE animals at thanksgiving...so, get your terminology right, that was no turkey....that was a PIG... now, off to screwin' canaries with you...

doubtful, seein' as your capable of chicken/bird fucking...

That's your nick name for your little unit? Is that what she calls it? "Dwarf"??

Mr.E, You are still a bird-fucking tool, though... gives new meaning to chokin' yer chicken...