I so feel for you! but you DO NOT NEED to smoke. It's gross and and week. You are stronger and better than a stupid drug. For me it was a matter of at last deciding that I would not let ANYTHING have power over how I feel about myself.
I am still not feeling very social. and I am still struggleing. But the fact that I made it threw yesterday with out smoking despire a visit from my parents is HUGE. If I can. YOU CAN it is a matter of will. Think each smoke out to the end. I know if I smoke again, eben just one I will buy a pack and then a carten and then I will die of lung cancer before I am ready to leave this life.
into my 3rd week I find my energy returning and that is a struggle. I am doing things that I never had time to do before, but it is those bored restlesss moments that are the hardest for me. I don't think my house has ever been SO CLEAN