Peter_Puget Posted June 6, 2002 Share Posted June 6, 2002 Courtenay – I have been doing standing calf raises with a tad bit over 400lbs. I think that this much weight is resulting in shoulder pain. Have you heard of this happening? Do you have any suggestions for calf exercises that do not require a bunch of weight on the shoulders. Seated calf raises do not seem like a good exchange. Would you suggest just dropping weight and going for more reps? I am currently do four sets of fifteen and holding 30” at the end of each set. Wondering, PP Quote Link to comment Share on other sites More sharing options...
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