INSOMNIA

[pink]

it's what's for dinner........

[jordansahls]

...and breakfast.

[kevbone]

and lunch......

[archenemy]

Insomnia sucks.

Ambien works. Especially if you have the type of insomnia that doesn't let you fall asleep (as opposed to the type that you fall asleep, then wake up and can't get back to sleep again. Lunesta is for that type).

 

But if you only get insomnia once in a while. Stop complaining.

[minx]

pill popper

[archenemy]

They're great with alcohol.

[minx]

ahhh...dessert

[tvashtarkatena]

Quit rec. drugs, especially booze, improve diet (high carb/low protein dinners especially), aerobic exercise, don't watch TV in bed, repeat.

 

[archenemy]

Sweetheart, there are actually people who have insomnia that cannot be "cured" like this. You know a lot about a lot, and maybe even a lot about insomnia. But trust me; some people have insomnia and it is not due to lifestyle.

[pink]

i have insomnia because i quit smoking pot and drinking. no more riddlin for pink.

[archenemy]

In that case, you'll be able to sleep in a little while after your body and its natural chemistry settles down to normal. Just hang in there.

[archenemy]

And BTW: good on you for quitting

[pink]

crazy fucking dreams, i prefer not to really.

[archenemy]

it will all pass.

[tvashtarkatena]

Sweetheart, there are actually people who have insomnia that cannot be "cured" like this. You know a lot about a lot, and maybe even a lot about insomnia. But trust me; some people have insomnia and it is not due to lifestyle.

 

My darling, I know that, because, as we all know by now, I know everything. BUTT,

 

many normal folks can at least greatly improve sleep by following this simple formula. Until one adopts a healthier lifestyle, it's hard to determine whether the problem is deeper than that.

 

I slept like a baby last night. But I had a dream that I was piloting a light plane that clipped the envelope of a hot air balloon. I just quietly changed banked and pretended nothing had happened. Those poor bastards.

[No. 13 Baby]

why quit smoking the chronic? exchange rate?

[archenemy]

I completely agree that leading a healthy lifestyle is beneficial in many ways. A little boring, but good for you.

 

And am I the only one who gets two "t"s for butt? You must have seen me in real life...

[tvashtarkatena]

crazy fucking dreams, i prefer not to really.

 

I quit all that shit, too. Sleep disruption is perfectly normal, but, as Arch says, it should pass. Lay off the caffeine (duh). Stock up on pasta for dinner. High protein for breakfast and lunch, high carb for din din. Also, make sure you get your aerobic workouts in, including some that get you near your max heart rate. No cheating, fucker. Mainline on those endorphines. And speaking of such, masturbate as much as possible (once your last round of friction scabs have healed, of course). As you loose weight due to a lack of munchies and beer bongs and 20 to 30 sessions of violently choking your chicken per day, you bitch tits might even perk up a bit.

[archenemy]

Now everyone knows my secret of how I stay so perky. Thanks a million.

[tvashtarkatena]

I completely agree that leading a healthy lifestyle is beneficial in many ways. A little boring, but good for you.

 

And am I the only one who gets two "t"s for butt? You must have seen me in real life...

 

Shake that thing in front of me again and I'll bite it.

[archenemy]

My office buddies are asking me why I am smiling.

[pink]

you should always smile, people will think you know something they don't.

[hefeweizen]

i have insomnia because i quit smoking pot and drinking. no more riddlin for pink.

 

I'm taking a break because I can't remember the last time I did. What's your excuse?

[archenemy]

you should always smile, people will think you know something they don't.

I do.

[pink]

you should always smile, people will think you know something they don't.

I do.

 

and you have a nice one especially in that red dress of yours. wah wah wah.