mzvarner

Looking for some one in Leavenworth that would be interested in shuttling two climbers and gear to the Stuart/Colchuck trail head on Friday the 17th. Gladly pay gas money.

AMAZING!WHERE IS PART 2?! How far back were you guys and how many days did you stay?

KICK ASS! My GF wont boulder anything that tall

By now I know that ice is not to be expected in the runnels. I am wondering if any one knows of a good picture showing the two other variations in relations to the runnels? I would like to have a picture to compare to the mtn when standing at the lake. Thanks

@ marc leclerc- I think I might have both. I notice knee pain while descending from climbs. But while running I have laterla pain. @ W- THANKS a lot for telling me about that foam roller stretch. I had to improvise a little because I didnt want to buy a foam pad, so i am using a football instead!

photos https://picasaweb.google.com/mzvarner/Stuff prices dont include shipping DVDs- $10 a piece Best of the west Clean Walls -Story and climbing of 2 aid route first ascents No Permanent Address Masters of Stone VI: Breakthrough Wadi Rum Expedition Masterclass: Improve Your Climbing: Sport and Trad- SOLD Moving Faster SOLD Learn techniques for multi-pitch climbing Committed 1SOLD Committed 2SOLD E11 To the Limit - Follows the Huber Brothers attempting to break the Nose speed record Magazines- $4 a piece Climbing x17 Gripped x3 Rock and Ice x5 Guide books Summit Routes: Washington’s 100 Highest Peaks- $15 Rock Climbing Washington- $15 -A little beat up in the Leavenworth section, but still tons of life How to’s Climbing Anchors- $10 Mountaineering First Aid- $10 How to Rock Climb- $10 Big Walls- $10 Stories The Hill- $10 Doctor on Everest- $10

pm on micro puff

anyone?

DAMN! Where can i get some, there hard as hell to find. Only place i can find is on the east coast.

Are these the same replacements used for the G14 front points? http://www.mountaingear.com/pages/product/product.asp/imanf/Grivel/idesc/Forged+Spur+for+the+Rambo+4+Crampon+%2D+Pair/Store/MG/item/114170/N/1035%204294967240

BUMP- Price reduced

300 + shipping https://picasaweb.google.com/mzvarner/ForSale#5699725036106972082

pm sent

pm sent

THANKS! That link was very helpful. I definitely think I need to add more stretching to my routines.

W and you explain what the foam roller is? as for the knee problem, I dont notice patella pain from running, its from long descents like coming down from Muir or Adams. do you still think it is irritation from bone one bone? Zach

I just started running again so i am sure my muscles, ligaments, tendons, and bones are not used to it yet. I experience sudden onset pain on the lateral side of my right knee. It tends to occur with in 10-15 minutes if beginning a run. I also experience pain there and above the patella on long downhill descents as well. Here is my question about it 1. Would a knee brace help, and if so what kind? 2. Is the pain in two different locations related or different problems?

Thinking of making a day trip monday. Do you think banks is my best shot, or should I look more north?

Sorted through all of our gear and have WAY to many. I will post picks of them later. Lockers- $5 a piece for new ones $3 a piece for used Nonlockers- $3 a piece Stuff sacks- $4 a piece 2 BD ATC- $5 a piece https://picasaweb.google.com/mzvarner/ForSale

wow this thread got a few replies fast. Thanks for all your input.

I climb sport, long trad, alpine, ice. Im looking for light and packable thats comfy, with lots of room for gear and takes ice clippers. Whats your take?

PM on Rambo 4

@ veryfreshfruit- In front of my house in Spokane Wa. @ chris54- Yes I do have renters, sounds like it will pay off!

I had my car broken into so please keep your eyes open. I had a Gray BD Speed 28 pack with about 15 BD positron draws, BD Xenos harness, La sportiva Miura VS (41.5), 3 BD lockers, red Gri Gri, and Green Petzl Reverso.

Looking at getting some new tools. Trying to decide between the B-rated Quantum tech or the T-rated Matrix Tech. There is less than one oz weight difference between them. I have tried the quantum tech, and curious if there is much of a difference in swing between the two.