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mzvarner

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Everything posted by mzvarner

  1. sold! Spantik 45

  2. for sale Spantiks 45- $325

    Bump for pics
  3. for sale Spantiks 45- $325

    In good shape, primarily used for a few split board tours, but have not seen any use in a few years. Trying to consolidate and get ready for a move. Will have pics up shortly. PM info for direct pics. $325 via paypal, shipped. Thanks for looking!
  4. Knee pain on descent

    I have had a long history of knee pain on descents. Specifically it is the medial aspect of my right patella. I have also had a long standing history of tight IT band issues with this leg that arises w/ running. I am sure I have some muscles that are weak and need some training. Wondering which ones specifically. I am going to be starting a weight training regiment with a focus on HITT training for climbing. With that in mind is there any hints, tips, exercises, or circuits you have found beneficial? I also do yoga a few times a week, among other activities.
  5. Any updates? Been a while since i have posted, but i tried scanning the site for an update. Wife really wants to get up to this area to climb. Also, would skis and skins be appropriate for the approach? Any other advice would be appreciated.
  6. I had to take some time away from the alpine for school and life. Getting back into it, and preparing for the winter season to come, and my old boots are a little snug now. Hopefully the pic links are working. La Sportiva Trango Extreme, 45,- Moderate use, lots of life left. $250 OBO http://imgur.com/a/Zy2JR La sportiva Spantiks- 45 shell and liner- Bought for splitboarding, used once- $400 OBO http://imgur.com/a/65k3T
  7. seasons almost here bump
  8. It has come time that I need to replace my beloved Micropuff. This paired with a nanopuff has been just a stellar combination for me. The hyperpuff looks like its being marketed as a replacement to their DAS parka, which I did not find very warm. Any thoughts, or other similar platforms out there I should consider?
  9. Spring cleaning time...shipping not included.i am in spokane, so if your on this side then we can meet up. Cilo gear 40B work sack, large, $80 Womens Osprey aura 65, womens small, light use- $150 OBO 2 3/4 therma rest pads, one has a small hole that was repaired with seam grip. $25 for the repaired one, $50 for the regular one. These can ship via flat rate boxes easy. Not gonna fight the photo uploader,so pm email or cell number and ill get you photos accordingly.
  10. Cilo gear, womens pack, 3/4 thermarest

    Cilo gear and thermarests have sold
  11. Splitboard touring pack?

    What are you guys using? I am hoping to in something that I can use for an over-nighter and day tripping. Whats your preferred carry method? I have never had a dedicated board pack before, so not sure what features are important, but I can see the value in having a separate compartmetn for avy gear (ease of access and your puffy stays dry!)
  12. Splitboard touring pack?

    I have a cilo 40b worksac, but I am not very impressed with it. i am of moderate build ( 5'11, 195#'s) and i find it rather uncomfortable to carry heavy loads. i have a hard time getting to the load to ride comfortably on my his, it always feel like it is trying to pull me back. The shoulder straps are a little narrow as well, and there is no improvement when i have the load straps cinched all the way down, or when using the internal compression strap.
  13. DIY Splitboard

    I built this back in 2009. Have been on many trips including Adams, Shuksan, Hood, colchuck, and other various trips in Idaho, Montana, and Washington. The board was split using a table saw and jig for a straight cut, then followed the voile kit instructions it is 161 cm, the stance is fixed regular with the left foot angeled about 10* forward and the rear foot 2* back, 21 3/4 inches between centers for stance width. I am 6 foot and 200# for reference. This is the full package including board, bindings with plates, and skins. Asking $180 + shipping. If interested please PM cell or email for pics.
  14. New Partners

    If your ever in the spokane area, send me a PM. Lots of local cragging and my wife and I are always looking for company.
  15. Cilo gear 40B worksack

    A few years old, but seen little use in the last 2 since college. I have out grown, so it needs a new home. Has had 1 rip sealed with seam grip. Size large. asking $100 plus shipping http://imgur.com/a/88FAF (sorry, cant figure out how to embed pics)
  16. Cilo gear 40B worksack

    bump OBO
  17. Cilo gear 40B worksack

    bump
  18. DIY Splitboard

    Bump, make an offer.
  19. Ouray ice conditions

    Any updates? I do not seem to be able to access their website. Anyone know what time of year they are usually open?
  20. DIY Splitboard

    bump, seasons coming up
  21. Cilo gear 40B worksack

    Bump
  22. Cilo gear 40B worksack

    Bump for PIC link?
  23. DIY Splitboard

    One last bump
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