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Cycling: tips for cold feet?


Sherri

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Good point CP, and for the people with really extreme circumstances, you may have Raynauds Disease (Phenom.) , for which there are some very effective treatments.

 

Agreed, CP, is right on.

 

I get the Raynaud's in my fingers after a run or ride, even if it's not very cold out...freaky when they start turning unnatural colors. :toad:

 

Have you been successfully treated for this, Couiloir?

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If you are serious rider then I would suggest getting some winter shoes that accomadate more socks, but even with more socks it might not help keep your feet warm. I used to commute 20 miles one way when I was living in Maine, I worked second shift and it could get quite cold at midnight. I used Neoprene socks similar to the one that you are buying they work pretty good, if you allow your feet to warm them up before riding and use a wind barrier bootie. Cycling draw a lot of blood to your legs that are working at the sacrifice of circulation at the extremites. Even though I would be bundled up, I would still have cold hands, arms, feet and butt on cold rides. Luckily for me though I am not thermally challenged.

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Have you been successfully treated for this, Couiloir?

 

My wife has had it all her life and a couple of years back she took a vasodilator drug (don't remember which one) that worked very well. She avoids the cold when she can but would take it again if it were really necessary.

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