John Frieh Posted August 25, 2007 Share Posted August 25, 2007 Tuesday, June 05, 2007 http://alpinestyle.blog.com/ Pull ups and calf raises. Everyday. Quote Link to comment Share on other sites More sharing options...
pink_chalk Posted August 27, 2007 Share Posted August 27, 2007 what about chest beatings?? Quote Link to comment Share on other sites More sharing options...
John Frieh Posted August 27, 2007 Author Share Posted August 27, 2007 what about chest beatings?? Who's beating what again? Didn't see you today Better luck next time I guess... Quote Link to comment Share on other sites More sharing options...
Cobra_Commander Posted August 27, 2007 Share Posted August 27, 2007 I am surprised he does not have a Norwegian death metal soundtrack on page load. He's mellowing. Quote Link to comment Share on other sites More sharing options...
John Frieh Posted August 27, 2007 Author Share Posted August 27, 2007 Fatherhood will do that to you... so I'm told He does have an entire post dedicated to death metal in that blog... Quote Link to comment Share on other sites More sharing options...
Cobra_Commander Posted August 27, 2007 Share Posted August 27, 2007 haha of course, didn't catch that. sounds like you got jeff thomas signature workout today according to marcus. right on. Quote Link to comment Share on other sites More sharing options...
pink_chalk Posted August 28, 2007 Share Posted August 28, 2007 what about chest beatings?? Who's beating what again? Didn't see you today Better luck next time I guess... see me where? Quote Link to comment Share on other sites More sharing options...
John Frieh Posted August 28, 2007 Author Share Posted August 28, 2007 beacon on sunday Quote Link to comment Share on other sites More sharing options...
pink_chalk Posted August 28, 2007 Share Posted August 28, 2007 Of course... check your PM's. Quote Link to comment Share on other sites More sharing options...
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