Pete_Staples Posted July 6, 2007 Posted July 6, 2007 My orthopedic surgeon recently swapped my 52 year old hip for a chrome-moly and titanium replacement. I would appreciate hearing about any physical therapy clinics in Tacoma or Seattle where the staff are supportive of persons wanting to get back outdoors. ps I want to thank the persons that gave me feedback on their experience with orthopedic surgeons back in May. Quote
Kat_Roslyn Posted July 6, 2007 Posted July 6, 2007 I didn't have my hip replaced but. . Go swimming. It feels awesome, it is not stressful on the joints. That is probably the best exercise I've experieced. Work your core alot too. You defintly need to go to a PT. They will probably be giving you alot of band exercises. This is the PT I've gone to. Olympic Physical Therapy in Seattle . Next week I am starting at Real Rehab in Seattle too. I am now working on pain management and getting my stamina back. Quote
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