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Posted

My orthopedic surgeon recently swapped my 52 year old hip for a chrome-moly and titanium replacement. I would appreciate hearing about any physical therapy clinics in Tacoma or Seattle where the staff are supportive of persons wanting to get back outdoors.

ps I want to thank the persons that gave me feedback on their experience with orthopedic surgeons back in May.

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Posted

I didn't have my hip replaced but. .

 

Go swimming. It feels awesome, it is not stressful on the joints. That is probably the best exercise I've experieced.

 

Work your core alot too. You defintly need to go to a PT. They will probably be giving you alot of band exercises.

 

This is the PT I've gone to.

Olympic Physical Therapy in Seattle .

Next week I am starting at Real Rehab in Seattle too. I am now working on pain management and getting my stamina back.

 

 

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