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Body Fat Monitor/Scales


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I have been moving from hospital monitoring to home monitoring for a seperate problem. In that process I recently got one of the Tanita, It is the 533 model (the round glass face one). Over the last few months every time I have compared my home numbers to the "professional"ones they have been a very close match. Well within daily fluctuations anyway. If your goin to spend the money I have been happy with the Tanita.

 

As a side note the accuracy is really affected by the setup. Make sure you put in good data to start with.

 

edited to correct model number

Edited by ketch
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Just go to a gym to get your bf checked. U probably don't need to do it more than once every 6 weeks! Use the ol self finger pinch......U can definately feel when things start to thicken up. Another "wide rule of thumb", if you have a six pack, then you are definately under 10%. Thats when things get fun....

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