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hey for all of you hurting/aching people. this april ymca in bellingham (on State St) will host 4 free workshops regarding injury prevention and injuries themselves. schedule:

fri apr.11 @ 6pm climbing and climbing related injuries

tue apr 15 @ 7:30pm general injury physiology and treatment

tue apr 22@ 7:30pm upper body injuries (neck, shoulder and mid back)

tue apr 29 @ 7:30pm lower body (low back, hip, knee, foot ankle)

there is going to be some good therapists doing this and they are free. ciao- r

 

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