BobbyZ

A friend showed me the book which I subsequently bought, read, and implemented. Have to say after a fair amount of work changing my running style I am now able to run more efficiently and 8+ miles don't leave me feeling like ^#%^@$@@R%#$$#%@^!!!)(!*@^. That includes dirt roads, trail, and pavement. Take it for what you will.

Thanks for the site and update. Guess That trip is out.

Anyone heard what conditions the conditions are in Waterton?

Still for sale or sold????????

So where is the non-toproping ice in Oregon? Assuming comfort on WI3/4.

Two questions; What is the number stamp on the head Are they still for sale